About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
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Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses
- Hypnotherapy and Cognitive Techniques for Stress Management in Business
- Emotional Intelligence
- Anger and Aggression Management Practitioner
- EFT Emotional Freedom Technique
- Hypnotherapy Masters
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress
This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.
The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.
The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.
Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.
2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence
To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.
The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.
When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.
3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques
The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy
This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.
Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course
Module 1 - The Long-Lasting Effects of Stress
- Part 1: Effects of Emotional Strain and Anxiety in Your Life
- Part 2: Anxiety and Fear – The Fight or Flight Response
- Part 3: The Gut / Brain Connection
- Module 1 Assessment
Module 2 - Rewiring the Stress Response
- Part 1: Autonomic Nervous System / Parasympathetic Nervous System
- Part 2: Systematic Relaxation
- Part 3: Pleasant Events Calendar
- Part 4: Why Worrying is a Waste of Time
- Module 2 Assessment
Module 3 - The Power of Your Amazing Brain
- Part 1: What is it About My Brain?
- Part 2: What is the Structure and Functioning of the Brain?
- Part 3: The Divisions of the Brain
- Part 4: How Can I Get Brain Fit?
- Part 5: The Brain and Business – What Can We Learn from
- Part 6: Focus, Concentration, and Alertness
- Part 7: The Concept of Mindfulness
- Module 3 Assessment
Module 4 - A Basic Understanding of Hypnotherapy
- Part 1: What is Hypnosis / Hypnotherapy?
- Part 2: What hypnosis is NOT
- Part 3: Brief History of Hypnosis
- Part 4: How Does Hypnosis Work?
- Part 5: Getting the Mind and Body in Sync
- Part 6: The Science Behind Hypnosis
- Part 7: Types of Hypnosis
- Part 8: Managing Stress With Hypnosis
- Part 9: Step-by-Step Guide To Hypnotizing Yourself
- Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
- Module 4 Assessment
Module 5 - Cognitive Techniques
- Part 1: What is Cognitive Behavioural Therapy?
- Part 2: The vicious cycle of anxiety
- Module 5 Assessment
Module 6 - Meditation and Mindfulness to Manage Stress
- Part 1: Meditation Versus Mindfulness
- Part 2: Popular Mindfulness Techniques
- Part 3: Mindfulness to Manage Stress
- Part 4: Mindfulness to Enhance Personal Well-Being
- Part 5: What is MBSR?
- Part 6: Mindfulness and Emotional Intelligence
- Part 7: Body Scan Meditation
- Module 6 Assessment
Module 7 - Building Resilience in the Workplace
- Part 1: Resilience and Link to Wellness and Well-Being
- Part 2: Mindfulness and Management Styles
- Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
- Part 4: 10 Ways to Build Resilience
- Module 7 Assessment
Module 8 - The Power of Breathing
- Part 1: Benefits of breathing
- Part 2: How should you breathe?
- Module 8 Assessment
Module 9 - NLP Techniques
- Part 1: NLP Overview
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Anchors
- Part 4: NLP in the Workplace
- Part 5: Technique Number 1 – NLP Behavioural Modeling
- Part 6: Technique Number 2 – The Meta Model
- Part 7: Technique Number 3 – Rapport Building Technique
- Part 8: Technique Number 4 – NLP Reframing
- Part 9: Technique Number 5 – NLP Sub-modalities
- Part 10: Technique Number 6 – Timeline Therapy
- Part 11: Technique Number 7 – Self-Hypnosis Exercise
- Part 12: NLP Cheat Sheet
- Module 9 Assessment
Module 10 - The Power of Communication
- Part 1: The Process of Communication
- Part 2: Non-Violent Communication – A Language of Compassion
- Part 3: Four Components of the Non-Violent Communication Model
- Module 10 Assessment
Module 11 - Cognitive Techniques for Stress Management
- Part 1: Why Your Thinking May be Flawed
- Part 2: Tools for Change
- Part 3: Stress Questionnaire
- Part 4: Effective Stress Management
- Module 11 Assessment
Course 2 - Certificate In Emotional Intelligence Online Course
Module 1 What is Emotion?
- Part 1: Theories of Emotion
- Part 2: Current Awareness
- Part 3: In The Long Term
- Part 4: Summary
- Module 1 Assessment
Module 2 Mind Meets Brain
- Part 1: Types of Intelligence
- Part 2: Where Does Emotional Intelligence Fit?
- Part 3: Neurons
- Part 4: Summary
- Module 2 Assessment
Module 3 Runaway Emotions
- Part 1: Road Rage
- Part 2: Recognising Your Own Emotions
- Part 3: Tools of Success
- Part 4: Summary
- Module 3 Assessment
Module 4 Health and Early Learning
- Part 1: The Immune System
- Part 2: Early Learning
- Part 3: Summary
- Module 4 Assessment
Module 5 Intrapersonal Skills
- Part 1: Mindful Check Over
- Part 2: Are You True to Your Strengths?
- Part 3: The Storage of Beliefs
- Part 4: Summary
Module 6 Interpreting Others
- Part 1: Ego Fuelled Thoughts
- Part 2: Self- Esteem
- Part 3: Communication Skills
- Part 4: Summary
- Module 6 Assessment
Module 7 Skilled Exchange
- Part 1: Personality
- Part 2: Openness
- Part 3: Summary
- Module 7 Assessment
Module 8 Society and Success
- Part 1: Introduction
- Part 2: EI in Business
- Module 8 Assessment
Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course
Module 1 - The Roots of Anger and Aggression
- Introduction
- Part 1: Why Do We Get Angry?
- Part 2: Social Learning Theory of Aggression
- Part 3: Stress, Worry, and Anxiety
- Module 1 Assessment
- Part 1: Effects of Stress on the Mind and Body
- Part 2: Stress and Anger Link
- Module 2 Assessment
- Part 1: Anger and the Brain
- Part 2: Gut/Brain Connection
- Module 3 Assessment
- Part 1: Stress Management Techniques
- Part 2: Power of Yoga
- Part 3: Alternate Yoga Sequence
- Part 4: Power of Laughter
- Part 5: Mindful Breathing
- Module 4 Assessment
- Part 1: The Impact of Violence and Aggression
- Part 2: Strategies That Can Help Prevent or Control Anger
- Module 5 Assessment
- Part 1: The Power of Mindfulness and Meditation
- Part 2: Benefits of Mindfulness and Meditation
- Part 3: Using Self-Hypnosis to Manage Anger
- Part 4: The Power of the Breath
- Module 6 Assessment
- Part 1: Learning to say NO
- Part 2: Understanding How to Interpret Aspects of Body Language
- Part 3: Effective Communication: Being Assertive
- Part 4: Practising Being Assertive
- Module 7 Assessment
- Part 1: Natural Herbs for Soothing Anxiety
- Part 2: Benefits of Aromatherapy
- Part 3: Effects of Alcohol and Nicotine
- Module 8 Assessment
- Part 1: RAIN Technique
- Part 2: Body Scan Mindfulness Exercise
- Part 3: Assertive Not Angry Meditation
- Part 4: Self-Hypnosis – Accessing a Place of Peace
- Module 9 Assessment
- Part 1: Why Our Thinking May Be Flawed
- Part 2: Recognising Negative Thoughts
- Part 3: Effective Stress Management
- Module 10 Assessment
- Part 1: What is Neuro Linguistic Programming?
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Sub-Modalities
- Part 4: The Process of Communication
- Part 5: Conflict Resolution
- Part 6: Non-Violent Communication, a Language of Compassion
- Module 11 Assessment
Module 12 - Anger Management Practitioner
- Part 1: Working with Clients
- Part 2: Cognitive Behavioural Therapy – How it Works
- Part 3: 3 Keys to Managing Anger
- Module 12 Assessment
- Conclusion
Course 4 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 5 - Certificate In Hypnotherapy Masters Online Course
Module 1 Hypnotherapy Masters Course
- Part 1: Hypnotic Language Patterns
- Part 2: Conversational Hypnosis
- Part 3: Induction Techniques
- Part 4: Therapeutic Metaphors
- Part 5: Advanced Direct & Indirect Suggestions
- Part 6: Module One Recap
- Module 1 Assessment
Module 2 Hypnotherapy Masters Course
- Part 1: Amnesia and Regression Techniques
- Part 2: The Filing Cabinet – Unlocking Hidden Memories
- Part 3: Parts Therapy
- Part 4: Module Two Recap
- Module 2 Assessment
Module 3 Hypnotherapy Masters Course
- Part 1: Milton Model for use with resistant clients
- Part 2: Dealing With Bereavement and Loss
- Part 3: Hypnotic Swish Patterns
- Part 4: Module Three Recap
- Module 3 Assessment
Module 4 Hypnotherapy Masters Course
- Part 1: Using Hypnotherapy for Sports Performance
- Part 2: Fast Allergy Cure and Snapshots
- Part 3: Advanced Weight Loss Techniques
- Part 4: Module Four Recap
- Module 4 Assessment
Module 5 Hypnotherapy Masters Course
- Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
- Part 2: How to Attract Clients
- Part 3: Module Five Recap
- Module 5 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
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Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses
Learn Hypnotherapy And Cognitive Techniques To Manage Stress
Course Summary
- Delivery: Online
- Access: Unlimited Lifetime
- Time: Study at your own pace
- Duration: 150 hours per course
- Assessments: Yes
- Qualification: Certificate
HOLIDAY DISCOUNTS AND FREE UPGRADES
HURRY! OFFER ENDS 31 DEC OR BEFORE IF SOLD OUT (LIMITED SUPPLY)
About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
|
|
Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses
- Hypnotherapy and Cognitive Techniques for Stress Management in Business
- Emotional Intelligence
- Anger and Aggression Management Practitioner
- EFT Emotional Freedom Technique
- Hypnotherapy Masters
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress
This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.
The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.
The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.
Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.
2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence
To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.
The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.
When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.
3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques
The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy
This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.
Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.
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For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
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Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course
Module 1 - The Long-Lasting Effects of Stress
- Part 1: Effects of Emotional Strain and Anxiety in Your Life
- Part 2: Anxiety and Fear – The Fight or Flight Response
- Part 3: The Gut / Brain Connection
- Module 1 Assessment
Module 2 - Rewiring the Stress Response
- Part 1: Autonomic Nervous System / Parasympathetic Nervous System
- Part 2: Systematic Relaxation
- Part 3: Pleasant Events Calendar
- Part 4: Why Worrying is a Waste of Time
- Module 2 Assessment
Module 3 - The Power of Your Amazing Brain
- Part 1: What is it About My Brain?
- Part 2: What is the Structure and Functioning of the Brain?
- Part 3: The Divisions of the Brain
- Part 4: How Can I Get Brain Fit?
- Part 5: The Brain and Business – What Can We Learn from
- Part 6: Focus, Concentration, and Alertness
- Part 7: The Concept of Mindfulness
- Module 3 Assessment
Module 4 - A Basic Understanding of Hypnotherapy
- Part 1: What is Hypnosis / Hypnotherapy?
- Part 2: What hypnosis is NOT
- Part 3: Brief History of Hypnosis
- Part 4: How Does Hypnosis Work?
- Part 5: Getting the Mind and Body in Sync
- Part 6: The Science Behind Hypnosis
- Part 7: Types of Hypnosis
- Part 8: Managing Stress With Hypnosis
- Part 9: Step-by-Step Guide To Hypnotizing Yourself
- Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
- Module 4 Assessment
Module 5 - Cognitive Techniques
- Part 1: What is Cognitive Behavioural Therapy?
- Part 2: The vicious cycle of anxiety
- Module 5 Assessment
Module 6 - Meditation and Mindfulness to Manage Stress
- Part 1: Meditation Versus Mindfulness
- Part 2: Popular Mindfulness Techniques
- Part 3: Mindfulness to Manage Stress
- Part 4: Mindfulness to Enhance Personal Well-Being
- Part 5: What is MBSR?
- Part 6: Mindfulness and Emotional Intelligence
- Part 7: Body Scan Meditation
- Module 6 Assessment
Module 7 - Building Resilience in the Workplace
- Part 1: Resilience and Link to Wellness and Well-Being
- Part 2: Mindfulness and Management Styles
- Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
- Part 4: 10 Ways to Build Resilience
- Module 7 Assessment
Module 8 - The Power of Breathing
- Part 1: Benefits of breathing
- Part 2: How should you breathe?
- Module 8 Assessment
Module 9 - NLP Techniques
- Part 1: NLP Overview
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Anchors
- Part 4: NLP in the Workplace
- Part 5: Technique Number 1 – NLP Behavioural Modeling
- Part 6: Technique Number 2 – The Meta Model
- Part 7: Technique Number 3 – Rapport Building Technique
- Part 8: Technique Number 4 – NLP Reframing
- Part 9: Technique Number 5 – NLP Sub-modalities
- Part 10: Technique Number 6 – Timeline Therapy
- Part 11: Technique Number 7 – Self-Hypnosis Exercise
- Part 12: NLP Cheat Sheet
- Module 9 Assessment
Module 10 - The Power of Communication
- Part 1: The Process of Communication
- Part 2: Non-Violent Communication – A Language of Compassion
- Part 3: Four Components of the Non-Violent Communication Model
- Module 10 Assessment
Module 11 - Cognitive Techniques for Stress Management
- Part 1: Why Your Thinking May be Flawed
- Part 2: Tools for Change
- Part 3: Stress Questionnaire
- Part 4: Effective Stress Management
- Module 11 Assessment
Course 2 - Certificate In Emotional Intelligence Online Course
Module 1 What is Emotion?
- Part 1: Theories of Emotion
- Part 2: Current Awareness
- Part 3: In The Long Term
- Part 4: Summary
- Module 1 Assessment
Module 2 Mind Meets Brain
- Part 1: Types of Intelligence
- Part 2: Where Does Emotional Intelligence Fit?
- Part 3: Neurons
- Part 4: Summary
- Module 2 Assessment
Module 3 Runaway Emotions
- Part 1: Road Rage
- Part 2: Recognising Your Own Emotions
- Part 3: Tools of Success
- Part 4: Summary
- Module 3 Assessment
Module 4 Health and Early Learning
- Part 1: The Immune System
- Part 2: Early Learning
- Part 3: Summary
- Module 4 Assessment
Module 5 Intrapersonal Skills
- Part 1: Mindful Check Over
- Part 2: Are You True to Your Strengths?
- Part 3: The Storage of Beliefs
- Part 4: Summary
Module 6 Interpreting Others
- Part 1: Ego Fuelled Thoughts
- Part 2: Self- Esteem
- Part 3: Communication Skills
- Part 4: Summary
- Module 6 Assessment
Module 7 Skilled Exchange
- Part 1: Personality
- Part 2: Openness
- Part 3: Summary
- Module 7 Assessment
Module 8 Society and Success
- Part 1: Introduction
- Part 2: EI in Business
- Module 8 Assessment
Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course
Module 1 - The Roots of Anger and Aggression
- Introduction
- Part 1: Why Do We Get Angry?
- Part 2: Social Learning Theory of Aggression
- Part 3: Stress, Worry, and Anxiety
- Module 1 Assessment
- Part 1: Effects of Stress on the Mind and Body
- Part 2: Stress and Anger Link
- Module 2 Assessment
- Part 1: Anger and the Brain
- Part 2: Gut/Brain Connection
- Module 3 Assessment
- Part 1: Stress Management Techniques
- Part 2: Power of Yoga
- Part 3: Alternate Yoga Sequence
- Part 4: Power of Laughter
- Part 5: Mindful Breathing
- Module 4 Assessment
- Part 1: The Impact of Violence and Aggression
- Part 2: Strategies That Can Help Prevent or Control Anger
- Module 5 Assessment
- Part 1: The Power of Mindfulness and Meditation
- Part 2: Benefits of Mindfulness and Meditation
- Part 3: Using Self-Hypnosis to Manage Anger
- Part 4: The Power of the Breath
- Module 6 Assessment
- Part 1: Learning to say NO
- Part 2: Understanding How to Interpret Aspects of Body Language
- Part 3: Effective Communication: Being Assertive
- Part 4: Practising Being Assertive
- Module 7 Assessment
- Part 1: Natural Herbs for Soothing Anxiety
- Part 2: Benefits of Aromatherapy
- Part 3: Effects of Alcohol and Nicotine
- Module 8 Assessment
- Part 1: RAIN Technique
- Part 2: Body Scan Mindfulness Exercise
- Part 3: Assertive Not Angry Meditation
- Part 4: Self-Hypnosis – Accessing a Place of Peace
- Module 9 Assessment
- Part 1: Why Our Thinking May Be Flawed
- Part 2: Recognising Negative Thoughts
- Part 3: Effective Stress Management
- Module 10 Assessment
- Part 1: What is Neuro Linguistic Programming?
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Sub-Modalities
- Part 4: The Process of Communication
- Part 5: Conflict Resolution
- Part 6: Non-Violent Communication, a Language of Compassion
- Module 11 Assessment
Module 12 - Anger Management Practitioner
- Part 1: Working with Clients
- Part 2: Cognitive Behavioural Therapy – How it Works
- Part 3: 3 Keys to Managing Anger
- Module 12 Assessment
- Conclusion
Course 4 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 5 - Certificate In Hypnotherapy Masters Online Course
Module 1 Hypnotherapy Masters Course
- Part 1: Hypnotic Language Patterns
- Part 2: Conversational Hypnosis
- Part 3: Induction Techniques
- Part 4: Therapeutic Metaphors
- Part 5: Advanced Direct & Indirect Suggestions
- Part 6: Module One Recap
- Module 1 Assessment
Module 2 Hypnotherapy Masters Course
- Part 1: Amnesia and Regression Techniques
- Part 2: The Filing Cabinet – Unlocking Hidden Memories
- Part 3: Parts Therapy
- Part 4: Module Two Recap
- Module 2 Assessment
Module 3 Hypnotherapy Masters Course
- Part 1: Milton Model for use with resistant clients
- Part 2: Dealing With Bereavement and Loss
- Part 3: Hypnotic Swish Patterns
- Part 4: Module Three Recap
- Module 3 Assessment
Module 4 Hypnotherapy Masters Course
- Part 1: Using Hypnotherapy for Sports Performance
- Part 2: Fast Allergy Cure and Snapshots
- Part 3: Advanced Weight Loss Techniques
- Part 4: Module Four Recap
- Module 4 Assessment
Module 5 Hypnotherapy Masters Course
- Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
- Part 2: How to Attract Clients
- Part 3: Module Five Recap
- Module 5 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.
