About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
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Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 10 Certificate Courses
- Hypnotherapy and Cognitive Techniques for Stress Management in Business
- Emotional Intelligence
- Anger and Aggression Management Practitioner
- EFT Emotional Freedom Technique
- Hypnotherapy Masters
- Hypnotherapy Past Life Regression
- Hypnotherapy Practitioner
- Inner Child Healing
- Meditation
- Mindfulness
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress
This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.
The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.
The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.
Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.
2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence
To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.
The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.
When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.
3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques
The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy
This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.
Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.
6. Hypnotherapy Past Life Regression: Learn To Go Back In Time Through Hypnotherapy
Work your way through this powerful online course and add more transformational techniques to your hypnotic tool box.
Learn how to take clients back in time to past lives and early childhood memories to help clear any unwanted emotions, habits and blockages that may be holding them back.
If you want to find out more about Past Life Regression and how you can use these techniques to help others then this online course is for you!
- Does a past life influence our present, every day lives?
- Do you sometimes wonder where a certain unusual habit, fear, or other strange behaviour comes from?
- Why do we often sometimes think that we’ve been somewhere before?
- Well, maybe we have!
7. Hypnotherapy Practitioner: Become A Confident And Competent Hypnotherapist
This comprehensive and powerful course will teach you everything that you need to know in order to set up as a fully qualified and confident Hypnotherapist. Based on over 12 years experience teaching Hypnotherapy, our course trainer and writer takes you step by step through a whole range of techniques and processes enabling you to feel confident getting successful results when working with your clients.
With over 150 hours of training materials including video tutorials, worksheets and over 200 Hypnotherapy Scripts, the Hypnotherapy Practitioner course takes you from complete beginner to being a competent and confident Hypnotherapist.
Hypnotherapy is a never ending learning journey, the more that you practice the better at it you will become. We encourage all of our learners taking this course to join our online student group where you can find study buddies to practice the techniques with in your local area.
Upon completion of this course the Marketing for Therapists and Coaches course that we offer will quickly help you to set up your business and to start getting clients. As with all of our courses this course comes with full tutor support.
8. Inner Child Healing: Gain a deep understanding of what the inner child is and use it as a form of therapy
Discover the concept of the inner child - what it is, the effects of denying it, how to heal our inner child, and the benefits of doing so. You’ll be introduced to some of the most important figures in the industry, explore case studies, and learn how to complete your own emotional healing journey.
The Inner Child Healing Course begins with an introduction to the theories underpinning inner child healing, the concepts of trauma and the false self, and why the inner child needs healing, before looking at the thoughts of one of the most influential figures in Western psychology, Carl Jung.
From this initial outline of the subject, you’ll go deeper as you learn about Inner Child Therapy. You’ll consider the benefits of the therapy and how it can help you and your clients, and how it can address various psychological issues. You’ll discover the various approaches to this therapy and the work therapists usually do to help clients heal, as well as the specific techniques used in its practice. You’ll look into people’s relationship with their parents, both in the past and the present, along with the topics of denial, the sliding scale of abuse and neglect, and the difficulties around blame and responsibility.
9. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
10. Mindfulness: Manage Stress And Anxiety Through Mindfulness
How to manage stress and anxiety in yourself and others, by adopting a Mindful approach
Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self-management of anxiety and stress.
Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the workplace and to keep a positive outlook and to help adopt a more productive approach to life.
To do this you should begin to observe the ‘self’ and any reactions to situations and others in a dispassionate way. In other words, not be a slave to our own thoughts and the emotions that they generate, but to step back and assess before the usual reaction takes place.
Mindfulness is about taking a ‘holistic’ approach to mind, body and spirit. So to fully practice Mindfulness, it is important to look at oneself as a spiritual being. Because of this new outlook, practices such as Meditation, Yoga and Tai Chi can also be utilised to bring calm and peace to the mind and body, while employing a more detached and philosophical-spiritual outlook.
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Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Ultimate Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 10 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course
Module 1 - The Long-Lasting Effects of Stress
- Part 1: Effects of Emotional Strain and Anxiety in Your Life
- Part 2: Anxiety and Fear – The Fight or Flight Response
- Part 3: The Gut / Brain Connection
- Module 1 Assessment
Module 2 - Rewiring the Stress Response
- Part 1: Autonomic Nervous System / Parasympathetic Nervous System
- Part 2: Systematic Relaxation
- Part 3: Pleasant Events Calendar
- Part 4: Why Worrying is a Waste of Time
- Module 2 Assessment
Module 3 - The Power of Your Amazing Brain
- Part 1: What is it About My Brain?
- Part 2: What is the Structure and Functioning of the Brain?
- Part 3: The Divisions of the Brain
- Part 4: How Can I Get Brain Fit?
- Part 5: The Brain and Business – What Can We Learn from
- Part 6: Focus, Concentration, and Alertness
- Part 7: The Concept of Mindfulness
- Module 3 Assessment
Module 4 - A Basic Understanding of Hypnotherapy
- Part 1: What is Hypnosis / Hypnotherapy?
- Part 2: What hypnosis is NOT
- Part 3: Brief History of Hypnosis
- Part 4: How Does Hypnosis Work?
- Part 5: Getting the Mind and Body in Sync
- Part 6: The Science Behind Hypnosis
- Part 7: Types of Hypnosis
- Part 8: Managing Stress With Hypnosis
- Part 9: Step-by-Step Guide To Hypnotizing Yourself
- Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
- Module 4 Assessment
Module 5 - Cognitive Techniques
- Part 1: What is Cognitive Behavioural Therapy?
- Part 2: The vicious cycle of anxiety
- Module 5 Assessment
Module 6 - Meditation and Mindfulness to Manage Stress
- Part 1: Meditation Versus Mindfulness
- Part 2: Popular Mindfulness Techniques
- Part 3: Mindfulness to Manage Stress
- Part 4: Mindfulness to Enhance Personal Well-Being
- Part 5: What is MBSR?
- Part 6: Mindfulness and Emotional Intelligence
- Part 7: Body Scan Meditation
- Module 6 Assessment
Module 7 - Building Resilience in the Workplace
- Part 1: Resilience and Link to Wellness and Well-Being
- Part 2: Mindfulness and Management Styles
- Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
- Part 4: 10 Ways to Build Resilience
- Module 7 Assessment
Module 8 - The Power of Breathing
- Part 1: Benefits of breathing
- Part 2: How should you breathe?
- Module 8 Assessment
Module 9 - NLP Techniques
- Part 1: NLP Overview
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Anchors
- Part 4: NLP in the Workplace
- Part 5: Technique Number 1 – NLP Behavioural Modeling
- Part 6: Technique Number 2 – The Meta Model
- Part 7: Technique Number 3 – Rapport Building Technique
- Part 8: Technique Number 4 – NLP Reframing
- Part 9: Technique Number 5 – NLP Sub-modalities
- Part 10: Technique Number 6 – Timeline Therapy
- Part 11: Technique Number 7 – Self-Hypnosis Exercise
- Part 12: NLP Cheat Sheet
- Module 9 Assessment
Module 10 - The Power of Communication
- Part 1: The Process of Communication
- Part 2: Non-Violent Communication – A Language of Compassion
- Part 3: Four Components of the Non-Violent Communication Model
- Module 10 Assessment
Module 11 - Cognitive Techniques for Stress Management
- Part 1: Why Your Thinking May be Flawed
- Part 2: Tools for Change
- Part 3: Stress Questionnaire
- Part 4: Effective Stress Management
- Module 11 Assessment
Course 2 - Certificate In Emotional Intelligence Online Course
Module 1 What is Emotion?
- Part 1: Theories of Emotion
- Part 2: Current Awareness
- Part 3: In The Long Term
- Part 4: Summary
- Module 1 Assessment
Module 2 Mind Meets Brain
- Part 1: Types of Intelligence
- Part 2: Where Does Emotional Intelligence Fit?
- Part 3: Neurons
- Part 4: Summary
- Module 2 Assessment
Module 3 Runaway Emotions
- Part 1: Road Rage
- Part 2: Recognising Your Own Emotions
- Part 3: Tools of Success
- Part 4: Summary
- Module 3 Assessment
Module 4 Health and Early Learning
- Part 1: The Immune System
- Part 2: Early Learning
- Part 3: Summary
- Module 4 Assessment
Module 5 Intrapersonal Skills
- Part 1: Mindful Check Over
- Part 2: Are You True to Your Strengths?
- Part 3: The Storage of Beliefs
- Part 4: Summary
Module 6 Interpreting Others
- Part 1: Ego Fuelled Thoughts
- Part 2: Self- Esteem
- Part 3: Communication Skills
- Part 4: Summary
- Module 6 Assessment
Module 7 Skilled Exchange
- Part 1: Personality
- Part 2: Openness
- Part 3: Summary
- Module 7 Assessment
Module 8 Society and Success
- Part 1: Introduction
- Part 2: EI in Business
- Module 8 Assessment
Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course
Module 1 - The Roots of Anger and Aggression
- Introduction
- Part 1: Why Do We Get Angry?
- Part 2: Social Learning Theory of Aggression
- Part 3: Stress, Worry, and Anxiety
- Module 1 Assessment
- Part 1: Effects of Stress on the Mind and Body
- Part 2: Stress and Anger Link
- Module 2 Assessment
- Part 1: Anger and the Brain
- Part 2: Gut/Brain Connection
- Module 3 Assessment
- Part 1: Stress Management Techniques
- Part 2: Power of Yoga
- Part 3: Alternate Yoga Sequence
- Part 4: Power of Laughter
- Part 5: Mindful Breathing
- Module 4 Assessment
- Part 1: The Impact of Violence and Aggression
- Part 2: Strategies That Can Help Prevent or Control Anger
- Module 5 Assessment
- Part 1: The Power of Mindfulness and Meditation
- Part 2: Benefits of Mindfulness and Meditation
- Part 3: Using Self-Hypnosis to Manage Anger
- Part 4: The Power of the Breath
- Module 6 Assessment
- Part 1: Learning to say NO
- Part 2: Understanding How to Interpret Aspects of Body Language
- Part 3: Effective Communication: Being Assertive
- Part 4: Practising Being Assertive
- Module 7 Assessment
- Part 1: Natural Herbs for Soothing Anxiety
- Part 2: Benefits of Aromatherapy
- Part 3: Effects of Alcohol and Nicotine
- Module 8 Assessment
- Part 1: RAIN Technique
- Part 2: Body Scan Mindfulness Exercise
- Part 3: Assertive Not Angry Meditation
- Part 4: Self-Hypnosis – Accessing a Place of Peace
- Module 9 Assessment
- Part 1: Why Our Thinking May Be Flawed
- Part 2: Recognising Negative Thoughts
- Part 3: Effective Stress Management
- Module 10 Assessment
- Part 1: What is Neuro Linguistic Programming?
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Sub-Modalities
- Part 4: The Process of Communication
- Part 5: Conflict Resolution
- Part 6: Non-Violent Communication, a Language of Compassion
- Module 11 Assessment
Module 12 - Anger Management Practitioner
- Part 1: Working with Clients
- Part 2: Cognitive Behavioural Therapy – How it Works
- Part 3: 3 Keys to Managing Anger
- Module 12 Assessment
- Conclusion
Course 4 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 5 - Certificate In Hypnotherapy Masters Online Course
Module 1 Hypnotherapy Masters Course
- Part 1: Hypnotic Language Patterns
- Part 2: Conversational Hypnosis
- Part 3: Induction Techniques
- Part 4: Therapeutic Metaphors
- Part 5: Advanced Direct & Indirect Suggestions
- Part 6: Module One Recap
- Module 1 Assessment
Module 2 Hypnotherapy Masters Course
- Part 1: Amnesia and Regression Techniques
- Part 2: The Filing Cabinet – Unlocking Hidden Memories
- Part 3: Parts Therapy
- Part 4: Module Two Recap
- Module 2 Assessment
Module 3 Hypnotherapy Masters Course
- Part 1: Milton Model for use with resistant clients
- Part 2: Dealing With Bereavement and Loss
- Part 3: Hypnotic Swish Patterns
- Part 4: Module Three Recap
- Module 3 Assessment
Module 4 Hypnotherapy Masters Course
- Part 1: Using Hypnotherapy for Sports Performance
- Part 2: Fast Allergy Cure and Snapshots
- Part 3: Advanced Weight Loss Techniques
- Part 4: Module Four Recap
- Module 4 Assessment
Module 5 Hypnotherapy Masters Course
- Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
- Part 2: How to Attract Clients
- Part 3: Module Five Recap
- Module 5 Assessment
Course 6 - Certificate In Hypnotherapy Past Life Regression Online Course
Module 1 : What is Past Life Regression?
- Part 1: Introduction
- Part 2: Creed and Culture
- Module 1 Assessment
Module 2 : Is it real?
- Part 1: Introduction
- Part 2: Negative memories
- Module 2 Assessment
Module 3 : Theories of Past Life Regression
- Part 1: Introduction
- Part 2: The Wheel of Life
- Part 3: Accessing the Universal Source Script
- Module 3 Assessment
Module 4 : Re-discover your own past memories and learn how to help clients rediscover theirs
- Part 1: How people remember
- Part 2: Auditory, Visual and Kinesthetic
- Module 4 Assessment
Module 5 Learn how to take your clients back to early childhood memories & pastlives
- Part 1: Introduction
- Part 2: Three stages of life
- Part 3: Regression Questionnaire
- Module 5 Assessment
Module 6 - Healing the Past
- Part 1: Object Imagery
- Part 2: The Pernickety Pixie
- Module 6 Assessment
Module 7- The law of cause and effect
- Part 1: Karma
- Part 2: Tidying up your Karma
- Module 7 Assessment
Module 8 - Different Regression techniques
- Part 1: Introduction
- Part 2: Memorabilia Technique
- Part 3: Through the tunnel and the book of time technique
- Part 4: Higher Consciousness Technique
- Part 5: The Rainbow Regression Technique
- Part 6: The Path of Life Technique
- Part 7: The Time Machine Technique
- Part 8: The Library of Memories Technique
- Part 9: Past Life Regression Video
- Part 10: Client in Regression
- Part 11: In Regression Part 2
- Part 12: Session Overview
- Module 8 Assessment
Module 9: How to attract clients
- Part 1: Finding the right clients
- Part 2: Networking
- Module 9 Assessment
Course 7 - Certificate In Hypnotherapy Practitioner Online Course
Module 1: Understanding the Mind
- Part 1: What is hypnosis?
- Part 2: Parts of the Mind
- Part 3: Understanding the Powerful Abilities of the Subconscious Mind
Module 2: History and Processing Information
- Part 1: Historical Background of Hypnosis
- Part 2: Processing information
- Part 3: Calibration
- Part 4: Representational Systems
Module 3: Types of Hypnosis and Inductions
- Part 1: Different types of Hypnosis
- Part 2: Theory about Types of Hypnotic Inductions
Module 4: Structuring a Hypnotherapy Session
- Part 1: Structuring a Successful Appointment
- Part 2: Key Points to Structuring a Hypnotherapy Session
Module 5: Suggestibility Tests
- Part 1: Suggestibility Tests
- Part 2: The Hand Clasp Exercise
Module 6: Induction Techniques and Deepeners
- Part 1: Induction Techniques
- Part 2: Eye Fixation Induction Script
- Part 3: Induction Script – A Beautiful Day
- Part 4: Deepeners – to be used after an induction
Module 7: Stress Management Scripts
- Part 1: Creating a Brilliant Future Technique
- Part 2: The Weight of a Burden
- Part 3: Blow Away Stress Script
Module 8: Overcoming Fears and Phobias
- Part 1: Overcoming Fears & Phobias
- Part 2: The Fast Phobia Cure Technique
Module 9: Self-Hypnosis, Weight Loss and Submodalities
- Part 1: Self Hypnosis Techniques
- Part 2: Ideomotor Response (I.M.R.)
- Part 3: Simple Unnatural Glucose Additive Refined
- Part 4: Using Submodalities to help with Weight Loss
- Part 5: Submodalities Change Technique
- Part 6: Exploring the Submodalities of a Client
- Part 7: Demonstration of the Full Submodalities Change Technique
- Part 8: Six Step Reframe for Weight Loss
- Part 9: Full Weight Loss Session – Including Induction
- Part 10: Easy Weight Loss Script
- Part 11: Car Weight Loss Script
Module 10: Metaphors
- Part 1: Magic of Metaphors
- Part 2: Hypnotherapy Metaphor
- Part 3: The Art Collection
Module 11: Hypnotic Language Patterns
- Part 1: Introduction to Hypnotic Language Patterns
- Part 2: Yes Set – Language Patterns
- Part 3: Conversational Hypnosis
Module 12: Stopping Smoking with Hypnotherapy
- Part 1: Stopping Smoking with Hypnotherapy
- Part 2: Deadly Poisons in Cigarettes
- Part 3: The Road to Success as a Non Smoker
- Part 4: Guilt Trip
Module 13: Instilling Confidence in Clients
- Part 1: Instilling Confidence in Clients
- Part 2: Anchoring Technique
- Part 3: Anchoring Confidence
- Part 4: Circle of Confidence
- Part 5: Confidence Building
- Part 6: Hypnotherapy Script for Confidence – The Garden of Your Life
Module 14: Time Line Techniques and Pain Management
- Part 1: Time Line
- Part 2: Pain & Healing Script
- Part 3: Confusion Technique & Glove Anaesthesia
Module 15: Hypnosis in Business and Marketing Techniques
- Part 1: Hypnotic Writing for Business
- Part 2: Hypnosis in Business & Selling
- Part 3: Essential Marketing Tips for Getting Started with Clients
- Part 4: Essential Websites for Marketing your Business and Getting a Presence on the Internet
- Course Assessment
Course 8 - Certificate In Inner Child Healing Online Course
Module 1 – Inner Child Theory
- Introduction
- What is The Inner Child?
- Jungian Thought
- Trauma and The False Self
Module 2 – The Benefits of Inner Child Therapy
- The Ultimate Goal of Inner Child Therapy
- Help with Psychological Issues
Module 3 – What is Inner Child Therapy?
- Different Approaches to Inner Child Therapy
- Working with the Past
- Work in the Present
Module 4 – Inner Child Therapy Techniques
- Connecting with Your Inner Child
- The Lighter Side
- Take an Inner Journey
Module 5 – Relationships with Parents
- The Importance of Facing Facts
- A Sliding Scale of Neglect
- Blame and Responsibility
Module 6 – Dr Alice Miller
- Introduction to Alice Miller
- Alice Miller’s Important Works
- Key Ideas from Miller’s Work
Module 7 – Eric Berne
- Introduction to Eric Berne
- The Basics of Transactional Analysis
- Childhood Scripts and Life Experiences
Module 8 – John Bradshaw
- Introduction to John Bradshaw
- Bradshaw’s Unique Approach
Module 9 – Offering Therapy
- Your Own Inner Child
- Taking Care of Yourself
- Professional Ethics
Module 10 – Case Studies
- Case Study 1
- Case Study 2
- Case Study 3
- Conclusion
Course 9 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Course 10 - Certificate In Mindfulness Online Course
Module 1: What is Mindfulness?
- Introduction to Mindfulness
- Part 1: What is Mindfulness
- Part 2: Mindfulness – Statistics
- Module 1 Assessment
Module 2: Ego – The Habit of Thinking
- Part 1: What is the ego?
- Part 2: Moving from the head to the heart
- Part 3: Ego and Fear
- Module 2 Assessment
Module 3: The Three Key Concepts of Mindfulness
- Part 1: Introduction to 3 Key Concepts
- Part 2: Awareness
- Part 3: Non-judgement
- Part 4: Living in the Present
- Part 5: Revisiting the Past – Negative Reinforcement
- Part 6: Exercise – The Power of Now
- Module 3 Assessment
Module 4: Mindlessness – Anxiety and Stress
- Part 1: Allowing the Mind to Control Us
- Part 2: Awareness Leads to Emotional Freedom
- Part 3: When our Thoughts and Feelings Overwhelm Us
- Part 4: Mindless Suffering
- Part 5: Suffering/Grief
- Module 4 Assessment
Module 5: Mindfulness and the Imagination
- Part 1: The Imagination – a Tool for Development?
- Part 2: Positive and Negative Imagining
- Part 3: Exercise – Noticing and Changing Negative Thinking
- Module 5 Assessment
Module 6: Compassion and Boundaries
- Part 1: Introduction to Compassion and Boundaries
- Part 2: Mindful Speech
- Part 3: Setting Mindful Boundaries
- Part 4: Cultivating Gratitude
- Module 6 Assessment
Module 7: Meditation – Being in the Moment
- Part 1: Introduction to Meditation
- Part 2: Mindful Meditation – Exercise
- Part 3: Different Types of Meditation
- Part 4: Meditation – Summary
- Module 7 Assessment
Module 8: Mindfulness as a Therapy
- Part 1: Introduction to Mindfulness as a Therapy (One to One)
- Part 2: Panic Attacks & OCD
- Part 3: Depression & Addiction
- Part 4: Mindfulness Therapies
- Part 5: Mindfulness as a Therapy – Summary
- Module 8 Assessment
Module 9: Mindfulness for Others
- Part 1: Introduction to Mindfulness for Others
- Part 2: Mindfulness as a Therapist
- Part 3: Mindfulness as a Business
- Part 4: Attracting Clients as a Mindfulness Practitioner
- Module 9 Assessment
Module 10: Mindfulness in the Workplace
- Part 1: Benefits of Mindful Workers
- Part 2: Stress
- Part 3: Mindfulness – Team Building & Leadership
- Part 4: Mindfulness in the Workplace – Summary
- Module 10 Assessment
Module 11: Daily Mindfulness Tips
- Part 1: Introduction to Managing Stress & Anxiety
- Part 2: Thinking vs Feeling
- Part 3: Editing Your Thinking – Refining the Mind
- Part 4: Mindful Forms of Exercise
- Part 5: Daily Mindful Moments
- Part 6: Ten Tips for Daily Mindfulness
- Part 7: Mindfulness – Summary
- Module 11 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
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Ultimate Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 10 Certificate Courses
Learn Hypnotherapy And Cognitive Techniques To Manage Stress
Course Summary
- Delivery: Online
- Access: Unlimited Lifetime
- Time: Study at your own pace
- Duration: 150 hours per course
- Assessments: Yes
- Qualification: Certificate
SANTA DISCOUNTS AND FREE UPGRADES
HURRY OFFER EXTENDED ONE DAY!
About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
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Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 10 Certificate Courses
- Hypnotherapy and Cognitive Techniques for Stress Management in Business
- Emotional Intelligence
- Anger and Aggression Management Practitioner
- EFT Emotional Freedom Technique
- Hypnotherapy Masters
- Hypnotherapy Past Life Regression
- Hypnotherapy Practitioner
- Inner Child Healing
- Meditation
- Mindfulness
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress
This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.
The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.
The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.
Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.
2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence
To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.
The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.
When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.
3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques
The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy
This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.
Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.
6. Hypnotherapy Past Life Regression: Learn To Go Back In Time Through Hypnotherapy
Work your way through this powerful online course and add more transformational techniques to your hypnotic tool box.
Learn how to take clients back in time to past lives and early childhood memories to help clear any unwanted emotions, habits and blockages that may be holding them back.
If you want to find out more about Past Life Regression and how you can use these techniques to help others then this online course is for you!
- Does a past life influence our present, every day lives?
- Do you sometimes wonder where a certain unusual habit, fear, or other strange behaviour comes from?
- Why do we often sometimes think that we’ve been somewhere before?
- Well, maybe we have!
7. Hypnotherapy Practitioner: Become A Confident And Competent Hypnotherapist
This comprehensive and powerful course will teach you everything that you need to know in order to set up as a fully qualified and confident Hypnotherapist. Based on over 12 years experience teaching Hypnotherapy, our course trainer and writer takes you step by step through a whole range of techniques and processes enabling you to feel confident getting successful results when working with your clients.
With over 150 hours of training materials including video tutorials, worksheets and over 200 Hypnotherapy Scripts, the Hypnotherapy Practitioner course takes you from complete beginner to being a competent and confident Hypnotherapist.
Hypnotherapy is a never ending learning journey, the more that you practice the better at it you will become. We encourage all of our learners taking this course to join our online student group where you can find study buddies to practice the techniques with in your local area.
Upon completion of this course the Marketing for Therapists and Coaches course that we offer will quickly help you to set up your business and to start getting clients. As with all of our courses this course comes with full tutor support.
8. Inner Child Healing: Gain a deep understanding of what the inner child is and use it as a form of therapy
Discover the concept of the inner child - what it is, the effects of denying it, how to heal our inner child, and the benefits of doing so. You’ll be introduced to some of the most important figures in the industry, explore case studies, and learn how to complete your own emotional healing journey.
The Inner Child Healing Course begins with an introduction to the theories underpinning inner child healing, the concepts of trauma and the false self, and why the inner child needs healing, before looking at the thoughts of one of the most influential figures in Western psychology, Carl Jung.
From this initial outline of the subject, you’ll go deeper as you learn about Inner Child Therapy. You’ll consider the benefits of the therapy and how it can help you and your clients, and how it can address various psychological issues. You’ll discover the various approaches to this therapy and the work therapists usually do to help clients heal, as well as the specific techniques used in its practice. You’ll look into people’s relationship with their parents, both in the past and the present, along with the topics of denial, the sliding scale of abuse and neglect, and the difficulties around blame and responsibility.
9. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
10. Mindfulness: Manage Stress And Anxiety Through Mindfulness
How to manage stress and anxiety in yourself and others, by adopting a Mindful approach
Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self-management of anxiety and stress.
Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the workplace and to keep a positive outlook and to help adopt a more productive approach to life.
To do this you should begin to observe the ‘self’ and any reactions to situations and others in a dispassionate way. In other words, not be a slave to our own thoughts and the emotions that they generate, but to step back and assess before the usual reaction takes place.
Mindfulness is about taking a ‘holistic’ approach to mind, body and spirit. So to fully practice Mindfulness, it is important to look at oneself as a spiritual being. Because of this new outlook, practices such as Meditation, Yoga and Tai Chi can also be utilised to bring calm and peace to the mind and body, while employing a more detached and philosophical-spiritual outlook.
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
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- Study as many courses as you want
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Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Ultimate Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 10 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course
Module 1 - The Long-Lasting Effects of Stress
- Part 1: Effects of Emotional Strain and Anxiety in Your Life
- Part 2: Anxiety and Fear – The Fight or Flight Response
- Part 3: The Gut / Brain Connection
- Module 1 Assessment
Module 2 - Rewiring the Stress Response
- Part 1: Autonomic Nervous System / Parasympathetic Nervous System
- Part 2: Systematic Relaxation
- Part 3: Pleasant Events Calendar
- Part 4: Why Worrying is a Waste of Time
- Module 2 Assessment
Module 3 - The Power of Your Amazing Brain
- Part 1: What is it About My Brain?
- Part 2: What is the Structure and Functioning of the Brain?
- Part 3: The Divisions of the Brain
- Part 4: How Can I Get Brain Fit?
- Part 5: The Brain and Business – What Can We Learn from
- Part 6: Focus, Concentration, and Alertness
- Part 7: The Concept of Mindfulness
- Module 3 Assessment
Module 4 - A Basic Understanding of Hypnotherapy
- Part 1: What is Hypnosis / Hypnotherapy?
- Part 2: What hypnosis is NOT
- Part 3: Brief History of Hypnosis
- Part 4: How Does Hypnosis Work?
- Part 5: Getting the Mind and Body in Sync
- Part 6: The Science Behind Hypnosis
- Part 7: Types of Hypnosis
- Part 8: Managing Stress With Hypnosis
- Part 9: Step-by-Step Guide To Hypnotizing Yourself
- Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
- Module 4 Assessment
Module 5 - Cognitive Techniques
- Part 1: What is Cognitive Behavioural Therapy?
- Part 2: The vicious cycle of anxiety
- Module 5 Assessment
Module 6 - Meditation and Mindfulness to Manage Stress
- Part 1: Meditation Versus Mindfulness
- Part 2: Popular Mindfulness Techniques
- Part 3: Mindfulness to Manage Stress
- Part 4: Mindfulness to Enhance Personal Well-Being
- Part 5: What is MBSR?
- Part 6: Mindfulness and Emotional Intelligence
- Part 7: Body Scan Meditation
- Module 6 Assessment
Module 7 - Building Resilience in the Workplace
- Part 1: Resilience and Link to Wellness and Well-Being
- Part 2: Mindfulness and Management Styles
- Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
- Part 4: 10 Ways to Build Resilience
- Module 7 Assessment
Module 8 - The Power of Breathing
- Part 1: Benefits of breathing
- Part 2: How should you breathe?
- Module 8 Assessment
Module 9 - NLP Techniques
- Part 1: NLP Overview
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Anchors
- Part 4: NLP in the Workplace
- Part 5: Technique Number 1 – NLP Behavioural Modeling
- Part 6: Technique Number 2 – The Meta Model
- Part 7: Technique Number 3 – Rapport Building Technique
- Part 8: Technique Number 4 – NLP Reframing
- Part 9: Technique Number 5 – NLP Sub-modalities
- Part 10: Technique Number 6 – Timeline Therapy
- Part 11: Technique Number 7 – Self-Hypnosis Exercise
- Part 12: NLP Cheat Sheet
- Module 9 Assessment
Module 10 - The Power of Communication
- Part 1: The Process of Communication
- Part 2: Non-Violent Communication – A Language of Compassion
- Part 3: Four Components of the Non-Violent Communication Model
- Module 10 Assessment
Module 11 - Cognitive Techniques for Stress Management
- Part 1: Why Your Thinking May be Flawed
- Part 2: Tools for Change
- Part 3: Stress Questionnaire
- Part 4: Effective Stress Management
- Module 11 Assessment
Course 2 - Certificate In Emotional Intelligence Online Course
Module 1 What is Emotion?
- Part 1: Theories of Emotion
- Part 2: Current Awareness
- Part 3: In The Long Term
- Part 4: Summary
- Module 1 Assessment
Module 2 Mind Meets Brain
- Part 1: Types of Intelligence
- Part 2: Where Does Emotional Intelligence Fit?
- Part 3: Neurons
- Part 4: Summary
- Module 2 Assessment
Module 3 Runaway Emotions
- Part 1: Road Rage
- Part 2: Recognising Your Own Emotions
- Part 3: Tools of Success
- Part 4: Summary
- Module 3 Assessment
Module 4 Health and Early Learning
- Part 1: The Immune System
- Part 2: Early Learning
- Part 3: Summary
- Module 4 Assessment
Module 5 Intrapersonal Skills
- Part 1: Mindful Check Over
- Part 2: Are You True to Your Strengths?
- Part 3: The Storage of Beliefs
- Part 4: Summary
Module 6 Interpreting Others
- Part 1: Ego Fuelled Thoughts
- Part 2: Self- Esteem
- Part 3: Communication Skills
- Part 4: Summary
- Module 6 Assessment
Module 7 Skilled Exchange
- Part 1: Personality
- Part 2: Openness
- Part 3: Summary
- Module 7 Assessment
Module 8 Society and Success
- Part 1: Introduction
- Part 2: EI in Business
- Module 8 Assessment
Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course
Module 1 - The Roots of Anger and Aggression
- Introduction
- Part 1: Why Do We Get Angry?
- Part 2: Social Learning Theory of Aggression
- Part 3: Stress, Worry, and Anxiety
- Module 1 Assessment
- Part 1: Effects of Stress on the Mind and Body
- Part 2: Stress and Anger Link
- Module 2 Assessment
- Part 1: Anger and the Brain
- Part 2: Gut/Brain Connection
- Module 3 Assessment
- Part 1: Stress Management Techniques
- Part 2: Power of Yoga
- Part 3: Alternate Yoga Sequence
- Part 4: Power of Laughter
- Part 5: Mindful Breathing
- Module 4 Assessment
- Part 1: The Impact of Violence and Aggression
- Part 2: Strategies That Can Help Prevent or Control Anger
- Module 5 Assessment
- Part 1: The Power of Mindfulness and Meditation
- Part 2: Benefits of Mindfulness and Meditation
- Part 3: Using Self-Hypnosis to Manage Anger
- Part 4: The Power of the Breath
- Module 6 Assessment
- Part 1: Learning to say NO
- Part 2: Understanding How to Interpret Aspects of Body Language
- Part 3: Effective Communication: Being Assertive
- Part 4: Practising Being Assertive
- Module 7 Assessment
- Part 1: Natural Herbs for Soothing Anxiety
- Part 2: Benefits of Aromatherapy
- Part 3: Effects of Alcohol and Nicotine
- Module 8 Assessment
- Part 1: RAIN Technique
- Part 2: Body Scan Mindfulness Exercise
- Part 3: Assertive Not Angry Meditation
- Part 4: Self-Hypnosis – Accessing a Place of Peace
- Module 9 Assessment
- Part 1: Why Our Thinking May Be Flawed
- Part 2: Recognising Negative Thoughts
- Part 3: Effective Stress Management
- Module 10 Assessment
- Part 1: What is Neuro Linguistic Programming?
- Part 2: NLP Pre-Suppositions
- Part 3: NLP Sub-Modalities
- Part 4: The Process of Communication
- Part 5: Conflict Resolution
- Part 6: Non-Violent Communication, a Language of Compassion
- Module 11 Assessment
Module 12 - Anger Management Practitioner
- Part 1: Working with Clients
- Part 2: Cognitive Behavioural Therapy – How it Works
- Part 3: 3 Keys to Managing Anger
- Module 12 Assessment
- Conclusion
Course 4 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 5 - Certificate In Hypnotherapy Masters Online Course
Module 1 Hypnotherapy Masters Course
- Part 1: Hypnotic Language Patterns
- Part 2: Conversational Hypnosis
- Part 3: Induction Techniques
- Part 4: Therapeutic Metaphors
- Part 5: Advanced Direct & Indirect Suggestions
- Part 6: Module One Recap
- Module 1 Assessment
Module 2 Hypnotherapy Masters Course
- Part 1: Amnesia and Regression Techniques
- Part 2: The Filing Cabinet – Unlocking Hidden Memories
- Part 3: Parts Therapy
- Part 4: Module Two Recap
- Module 2 Assessment
Module 3 Hypnotherapy Masters Course
- Part 1: Milton Model for use with resistant clients
- Part 2: Dealing With Bereavement and Loss
- Part 3: Hypnotic Swish Patterns
- Part 4: Module Three Recap
- Module 3 Assessment
Module 4 Hypnotherapy Masters Course
- Part 1: Using Hypnotherapy for Sports Performance
- Part 2: Fast Allergy Cure and Snapshots
- Part 3: Advanced Weight Loss Techniques
- Part 4: Module Four Recap
- Module 4 Assessment
Module 5 Hypnotherapy Masters Course
- Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
- Part 2: How to Attract Clients
- Part 3: Module Five Recap
- Module 5 Assessment
Course 6 - Certificate In Hypnotherapy Past Life Regression Online Course
Module 1 : What is Past Life Regression?
- Part 1: Introduction
- Part 2: Creed and Culture
- Module 1 Assessment
Module 2 : Is it real?
- Part 1: Introduction
- Part 2: Negative memories
- Module 2 Assessment
Module 3 : Theories of Past Life Regression
- Part 1: Introduction
- Part 2: The Wheel of Life
- Part 3: Accessing the Universal Source Script
- Module 3 Assessment
Module 4 : Re-discover your own past memories and learn how to help clients rediscover theirs
- Part 1: How people remember
- Part 2: Auditory, Visual and Kinesthetic
- Module 4 Assessment
Module 5 Learn how to take your clients back to early childhood memories & pastlives
- Part 1: Introduction
- Part 2: Three stages of life
- Part 3: Regression Questionnaire
- Module 5 Assessment
Module 6 - Healing the Past
- Part 1: Object Imagery
- Part 2: The Pernickety Pixie
- Module 6 Assessment
Module 7- The law of cause and effect
- Part 1: Karma
- Part 2: Tidying up your Karma
- Module 7 Assessment
Module 8 - Different Regression techniques
- Part 1: Introduction
- Part 2: Memorabilia Technique
- Part 3: Through the tunnel and the book of time technique
- Part 4: Higher Consciousness Technique
- Part 5: The Rainbow Regression Technique
- Part 6: The Path of Life Technique
- Part 7: The Time Machine Technique
- Part 8: The Library of Memories Technique
- Part 9: Past Life Regression Video
- Part 10: Client in Regression
- Part 11: In Regression Part 2
- Part 12: Session Overview
- Module 8 Assessment
Module 9: How to attract clients
- Part 1: Finding the right clients
- Part 2: Networking
- Module 9 Assessment
Course 7 - Certificate In Hypnotherapy Practitioner Online Course
Module 1: Understanding the Mind
- Part 1: What is hypnosis?
- Part 2: Parts of the Mind
- Part 3: Understanding the Powerful Abilities of the Subconscious Mind
Module 2: History and Processing Information
- Part 1: Historical Background of Hypnosis
- Part 2: Processing information
- Part 3: Calibration
- Part 4: Representational Systems
Module 3: Types of Hypnosis and Inductions
- Part 1: Different types of Hypnosis
- Part 2: Theory about Types of Hypnotic Inductions
Module 4: Structuring a Hypnotherapy Session
- Part 1: Structuring a Successful Appointment
- Part 2: Key Points to Structuring a Hypnotherapy Session
Module 5: Suggestibility Tests
- Part 1: Suggestibility Tests
- Part 2: The Hand Clasp Exercise
Module 6: Induction Techniques and Deepeners
- Part 1: Induction Techniques
- Part 2: Eye Fixation Induction Script
- Part 3: Induction Script – A Beautiful Day
- Part 4: Deepeners – to be used after an induction
Module 7: Stress Management Scripts
- Part 1: Creating a Brilliant Future Technique
- Part 2: The Weight of a Burden
- Part 3: Blow Away Stress Script
Module 8: Overcoming Fears and Phobias
- Part 1: Overcoming Fears & Phobias
- Part 2: The Fast Phobia Cure Technique
Module 9: Self-Hypnosis, Weight Loss and Submodalities
- Part 1: Self Hypnosis Techniques
- Part 2: Ideomotor Response (I.M.R.)
- Part 3: Simple Unnatural Glucose Additive Refined
- Part 4: Using Submodalities to help with Weight Loss
- Part 5: Submodalities Change Technique
- Part 6: Exploring the Submodalities of a Client
- Part 7: Demonstration of the Full Submodalities Change Technique
- Part 8: Six Step Reframe for Weight Loss
- Part 9: Full Weight Loss Session – Including Induction
- Part 10: Easy Weight Loss Script
- Part 11: Car Weight Loss Script
Module 10: Metaphors
- Part 1: Magic of Metaphors
- Part 2: Hypnotherapy Metaphor
- Part 3: The Art Collection
Module 11: Hypnotic Language Patterns
- Part 1: Introduction to Hypnotic Language Patterns
- Part 2: Yes Set – Language Patterns
- Part 3: Conversational Hypnosis
Module 12: Stopping Smoking with Hypnotherapy
- Part 1: Stopping Smoking with Hypnotherapy
- Part 2: Deadly Poisons in Cigarettes
- Part 3: The Road to Success as a Non Smoker
- Part 4: Guilt Trip
Module 13: Instilling Confidence in Clients
- Part 1: Instilling Confidence in Clients
- Part 2: Anchoring Technique
- Part 3: Anchoring Confidence
- Part 4: Circle of Confidence
- Part 5: Confidence Building
- Part 6: Hypnotherapy Script for Confidence – The Garden of Your Life
Module 14: Time Line Techniques and Pain Management
- Part 1: Time Line
- Part 2: Pain & Healing Script
- Part 3: Confusion Technique & Glove Anaesthesia
Module 15: Hypnosis in Business and Marketing Techniques
- Part 1: Hypnotic Writing for Business
- Part 2: Hypnosis in Business & Selling
- Part 3: Essential Marketing Tips for Getting Started with Clients
- Part 4: Essential Websites for Marketing your Business and Getting a Presence on the Internet
- Course Assessment
Course 8 - Certificate In Inner Child Healing Online Course
Module 1 – Inner Child Theory
- Introduction
- What is The Inner Child?
- Jungian Thought
- Trauma and The False Self
Module 2 – The Benefits of Inner Child Therapy
- The Ultimate Goal of Inner Child Therapy
- Help with Psychological Issues
Module 3 – What is Inner Child Therapy?
- Different Approaches to Inner Child Therapy
- Working with the Past
- Work in the Present
Module 4 – Inner Child Therapy Techniques
- Connecting with Your Inner Child
- The Lighter Side
- Take an Inner Journey
Module 5 – Relationships with Parents
- The Importance of Facing Facts
- A Sliding Scale of Neglect
- Blame and Responsibility
Module 6 – Dr Alice Miller
- Introduction to Alice Miller
- Alice Miller’s Important Works
- Key Ideas from Miller’s Work
Module 7 – Eric Berne
- Introduction to Eric Berne
- The Basics of Transactional Analysis
- Childhood Scripts and Life Experiences
Module 8 – John Bradshaw
- Introduction to John Bradshaw
- Bradshaw’s Unique Approach
Module 9 – Offering Therapy
- Your Own Inner Child
- Taking Care of Yourself
- Professional Ethics
Module 10 – Case Studies
- Case Study 1
- Case Study 2
- Case Study 3
- Conclusion
Course 9 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Course 10 - Certificate In Mindfulness Online Course
Module 1: What is Mindfulness?
- Introduction to Mindfulness
- Part 1: What is Mindfulness
- Part 2: Mindfulness – Statistics
- Module 1 Assessment
Module 2: Ego – The Habit of Thinking
- Part 1: What is the ego?
- Part 2: Moving from the head to the heart
- Part 3: Ego and Fear
- Module 2 Assessment
Module 3: The Three Key Concepts of Mindfulness
- Part 1: Introduction to 3 Key Concepts
- Part 2: Awareness
- Part 3: Non-judgement
- Part 4: Living in the Present
- Part 5: Revisiting the Past – Negative Reinforcement
- Part 6: Exercise – The Power of Now
- Module 3 Assessment
Module 4: Mindlessness – Anxiety and Stress
- Part 1: Allowing the Mind to Control Us
- Part 2: Awareness Leads to Emotional Freedom
- Part 3: When our Thoughts and Feelings Overwhelm Us
- Part 4: Mindless Suffering
- Part 5: Suffering/Grief
- Module 4 Assessment
Module 5: Mindfulness and the Imagination
- Part 1: The Imagination – a Tool for Development?
- Part 2: Positive and Negative Imagining
- Part 3: Exercise – Noticing and Changing Negative Thinking
- Module 5 Assessment
Module 6: Compassion and Boundaries
- Part 1: Introduction to Compassion and Boundaries
- Part 2: Mindful Speech
- Part 3: Setting Mindful Boundaries
- Part 4: Cultivating Gratitude
- Module 6 Assessment
Module 7: Meditation – Being in the Moment
- Part 1: Introduction to Meditation
- Part 2: Mindful Meditation – Exercise
- Part 3: Different Types of Meditation
- Part 4: Meditation – Summary
- Module 7 Assessment
Module 8: Mindfulness as a Therapy
- Part 1: Introduction to Mindfulness as a Therapy (One to One)
- Part 2: Panic Attacks & OCD
- Part 3: Depression & Addiction
- Part 4: Mindfulness Therapies
- Part 5: Mindfulness as a Therapy – Summary
- Module 8 Assessment
Module 9: Mindfulness for Others
- Part 1: Introduction to Mindfulness for Others
- Part 2: Mindfulness as a Therapist
- Part 3: Mindfulness as a Business
- Part 4: Attracting Clients as a Mindfulness Practitioner
- Module 9 Assessment
Module 10: Mindfulness in the Workplace
- Part 1: Benefits of Mindful Workers
- Part 2: Stress
- Part 3: Mindfulness – Team Building & Leadership
- Part 4: Mindfulness in the Workplace – Summary
- Module 10 Assessment
Module 11: Daily Mindfulness Tips
- Part 1: Introduction to Managing Stress & Anxiety
- Part 2: Thinking vs Feeling
- Part 3: Editing Your Thinking – Refining the Mind
- Part 4: Mindful Forms of Exercise
- Part 5: Daily Mindful Moments
- Part 6: Ten Tips for Daily Mindfulness
- Part 7: Mindfulness – Summary
- Module 11 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
1. Who are Courses For Success?
Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.
Our courses span across the following categories:
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3. What is the FREE Personal Success Training Program?
The Personal Success Training Program
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course or bundle purchase this month. This is a limited time offer!
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study this course, this course is open to anyone who would like to take
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This
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All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
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After
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please check your junk/spam folder in the event that you do not receive
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Providing
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10. What is online learning like?
Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
11. What computer skills do I need for my course?
You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).
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The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
13. How long will my course take?
Course duration, is listed under Course Summary
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All the required material for your course is included in the online system, you do not need to buy anything else.
15. Is the course interactive?
Yes, all our courses are interactive.
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17. What type of certificate will I receive?
You
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Also, include it in your resume/CV, professional social media profiles
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This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
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The Certificates are valid for life and do not need renewing.
22. Can I take more than one course at a time?
Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
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Course Bundles
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