What you will learn

Learn How To Manage Workplace Anxiety

Is your anxiety at work affecting your job or preventing you from being your best self at work? Our Managing Workplace Anxiety course is specifically designed to help people struggling with anxiety that affects their work life. By completing this comprehensive course, you will be equipped with a set of skills that will ensure you can confidently handle any situations that normally trigger anxiety.

Workplace stressors are one of the leading causes of anxiety, but it doesn't have to be the case. Ensure you have the best set of skills for dealing with and overcoming workplace anxiety with this professionally developed course. Many people find that improving your happiness at work also improves your life outside of work! Don't wait any longer; enroll in Managing Workplace Anxiety today and start your journey to a better work life today.

Why you need this course

Are you tired of battling with workplace anxiety and excessive stress? Do you want to effectively manage anxiety triggers and stress in the workplace?

This comprehensive anxiety course delves into various aspects, such as understanding the difference between anxiety and normal nervousness, recognizing panic attacks and panic disorder, and identifying common types of anxiety disorders. By improving self-awareness and learning about mental health awareness, you can effectively manage workplace anxiety and achieve a sense of calm and balance.

Our course creators have professionally developed this course to cater to your needs, and the learning outcomes ensure that you gain the skills and tools required to combat workplace anxiety successfully. Upon completing the course, you'll receive a course certificate to add value to your professional portfolio.

Our eLearning platform offers a convenient online learning experience, allowing you to access the course information from anywhere at any time. Learn at your own pace and explore various topics, including anxiety management, communication skills, and conflict resolution to enhance your personal and professional life.

Our course also addresses the critical issue of depression in the workplace and offers insights into the physical changes that anxiety can induce. With an emphasis on team building and leadership development, you'll be better equipped to tackle work-related stresses and foster a supportive and understanding workplace culture.

Whether you struggle with social anxiety or need to cope with excessive stress, our Workplace Anxiety Course provides practical strategies and coping strategies to help you navigate through challenging situations with confidence.

Course Fast Facts:

1. Easy to follow and understand

2. Only 6 to 8 hours of study is required

3. Unlimited, lifetime access to online course

4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone

5. You can study from home or at work, at your own pace, in your own time

6. Certificate of Completion

Course Delivery

Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Other Personal Development Courses

If you’d like to improve yourself or your staff in a variety of ways, a personal development course through Courses For Success will help you achieve!

Module One - Getting Started

Module Two - Common Types of Anxiety

• Social anxiety
• Generalized anxiety disorder
• Panic disorder
• Phobias

Module Three - Recognizing Symptoms in Others

• Avoiding social situations
• Difficulty in accepting negative feedback
• Difficulty in focusing on tasks
• Irrational fears

Module Four - Coping Strategies (Part 1)

• Keeping a journal
• Power of positive thinking
• Have a "Me" place you can go
• Establish attainable goals

Module Five - Coping Strategies (Part 2)

• Talk with friends and family
• Get enough sleep
• Eating well and exercise
• Begin small and build up to larger challenges

Module Six - Don't Avoid the Situation

• It's OK to make a mistake
• Accept the situation and move on
• Avoidance can cause a cycle of anxiety
• Identify the trigger

Module Seven - Differences in Anxiety and Normal Nervousness

• It runs along a spectrum
• Anxiety can happen without a cause
• The length of time symptoms last
• It's an exaggeration of normal feelings

Module Eight - Physical Symptoms

• Rapid heartbeat
• Panic attack
• Headache
• Trembling or shaking

Module Nine - Recognize the Positive Aspects of Anxiety

• It alerts us to danger
• Improves self-awareness
• Can be a great motivator
• Prevent mistakes

Module Ten - Common Anxiety Triggers

• Uncertainty or fear of the unknown
• Holding in feelings
• Public speaking / speaking up
• Trying to be perfect

Module Eleven - When to Seek Extra Help?

• Feeling overwhelmed
• Physical changes
• Unable to work or function
• Panic attacks

Module Twelve - Wrapping Up

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Entry requirements:

Students must have basic literacy and numeracy skills.

Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Device requirements:

Students will need access to a computer/any device and the internet.

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

•Animal    

•Beauty    

•Business    

•Health & Fitness     

•Finance

•Lifestyle    

•IT & Software    

•Personal Development

•Teaching & Academics

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund policy.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"

ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

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