About This Course
What you will learn: Improve Self-Awareness Through the Gestalt Therapy
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Get BIG Savings with our Gestalt Therapy Online Bundle, 5 Certificate Courses
- Gestalt Therapy
- Positive Psychology
- Living Your Best Life
- Life Coaching
- Meditation
1. Gestalt Therapy: Improve Self-Awareness Through The Gestalt Therapy
This course teaches the history, underlying concepts, neurobiology, and techniques that make up Gestalt Therapy. You will discover how to use this information as a holistic therapist and create a business helping others while improving your self-awareness.
The main force behind the development of Gestalt Therapy was Fritz Perls, who changed the dynamic of the client-therapist relationship, moving ownership of treatment from the therapist to the client. This approach encourages personal responsibility for conditions, whilst providing the tools required to empower the mind. Clients are encouraged to move the mindset away from past experiences, and the emotions they conjure, into the here and now, making self-regulating adjustments as needed. It treats the mind, body and spirit as one, rather than individual entities, to provide a complete holistic treatment.
The Gestalt Therapy Course lays out the history of the practice, to give a solid foundation of knowledge and a deeper understanding of the subject, its origins, and how it has evolved. From this, you will gain insight into this very specific way of dealing with psychological health problems.
You will explore the concepts used in Gestalt Therapy. These concepts include: Phenomenology, Insight, Field Theory, Existentialism, and Human Givens, the understanding of which provides an improved comprehension of the Gestalt Method.
2. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives
Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.
The Positive Psychology Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.
The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.
From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.
Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.
3. Living Your Best Life: Learn to get the most out of your life
The essence of this course is that the world is what you make it. You’ll learn valuable techniques for living your best life - from the art of mindfulness to self-hypnosis to positive affirmations, you’ll gain all the tools you need to start making changes today. Take this course, take back control of your life, and make it what you want it to be.
The Living Your Best Life Course guides you through your first steps in acquiring the life you want by first helping you to see where you are right now. You’ll learn to recognise whether things are out of balance, how to restore balance and develop resilience.
From this understanding of yourself, the course provides the foundations from which to build your future. You’ll be introduced to simple but incredibly powerful concepts that will aid in planning your future and personal development. These concepts and exercises include the Pillars of Life, the Wheel of Life Exercise and setting SMART goals.
4. Life Coaching: Train To Become A Coach And Begin Your Coaching Business
There are many definitions of coaching and as you develop with us as a coach you will no doubt work out your own best way of explaining to others what coaching is.
At the heart of coaching is the idea that it is a form of personal intervention that is future focused, goal orientated, and concerned with enabling others to move forward with their lives or businesses more effectively than if they were doing this alone.
Train to become a coach and begin your coaching business right away or use it alongside your other career, giving you a second income and some protection should you lose your job.
Coaches provide support, structure and encouragement to help clients fulfil their potential, make the most of their lives and move forward in the areas which they want to change – for example in their relationships, careers, fitness/sport, work-life balance or self-confidence.
By observation, listening and questioning, coaches explore with clients their situation, values and beliefs. They work with clients to find ways in which they might achieve their aims and help them to set appropriate goals. By remaining supportive and non-judgmental, life coaches encourage clients to maintain motivation and commitment and to find ways of overcoming barriers and setbacks. They may challenge assumptions through constructive feedback, but do not tell clients what to do; their main aim is to empower clients to take control of their life by finding answers for themselves. They may sometimes suggest referral to an appropriate therapist if a client agrees that they would benefit from this.
5. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
Course Fast Facts:
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Gestalt Therapy Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Gestalt Therapy Online Course
Module 1 What is Gestalt Therapy?
- Part 1: What is Gestalt Therapy?
- Part 2: Gestalt Psychology
- Part 3: The Here and Now
- Part 4: Summary
- Module 1 Assessment
Module 2 Concepts
- Part 1: Phenomenology
- Part 2: Field Theory
- Part 3: Existential
- Part 4: Summary
- Module 2 Assessment
Module 3 Neurobiology
- Part 1: The Human Brain
- Part 2: The Frontal Lobes
- Part 3: The Nervous System
- Part 4: Storage and Memories
- Part 5: Summary
- Module 3 Assessment
Module 4 Dialogue and Technique
- Part 1: Dialogue
- Part 2: Live Through Dialogue
- Part 3: Detailed Awareness
- Module 4 Assessment
Module 5 Exercises
- Part 1: Here-and-Now
- Part 2: Assimilation
- Part 3: Sharpening
- Module 5 Assessment
Module 6 Therapy
- Part 1: Therapy
- Part 2: Stage Two: Beginning Therapy
- Part 3: Stage Three: Future Strategy
- Module 6 Assessment
Module 7 Business Skills
- Part 1: Name
- Part 2: Business Plan
- Part 3: Market Research
- Part 4: General Marketing
- Part 5: Self – Employment and The Law
- Part 6: Competition
- Module 7 Assessment
Course 2 - Certificate In Positive Psychology Online Course
Module 1: Happiness
- Part 1: We Are Being Manipulated
- Part 2: Activity 1
- Part 3: A Snippet of Happiness
- Module 1 Assessment
Module 2: Science Behind the Smile
- Part 1: What is Psychology?
- Part 2: Neurotransmitters
- Part 3: The Human Givens Approach
- Part 4: The Graves Model
- Module 2 Assessment
Module 3: Instant Mood Lift
- Part 1: Being Grateful
- Part 2: Positive Thinking
- Part 3: Habits of Happy People
- Module 3 Assessment
Module 4: Depression
- Part 1: What is Depression?
- Part 2: Resilience
- Part 3: Medication-Free SSRIs
- Module 4 Assessment
Module 5: Negative Thoughts!
- Part 1: Psychological Happiness!
- Part 2: Cognitive Behaviour Therapy
- Part 3: RAIN
- Part 4: Seligman’s PERMA Model
- Module 5 Assessment
Module 6: PERMA in Practice
- Part 1: What is Emotion?
- Part 2: Do You Know Your Strengths?
- Module 6 Assessment
Module 7: Mindful Engagement
- Part 1: Mindful Engagement
- Part 2: Meditation
- Module 7 Assessment
Module 8: Exploration of Needs
- Part 1: Social Needs
- Part 2: Bowlby’s Attachment Theory
- Part 3: Life Partners
- Module 8 Assessment
Module 9: Professionalism
- Part 1: Workplace Positivity
- Part 2: Regulation
- Module 9 Assessment
Course 3 - Certificate In Living Your Best Life Online Course
Module 1: Restoring Balance in a Hectic Life
- Introduction
- Part 1: When Life is Unbalanced
- Part 2: Developing Resilience
- Part 3: Building Resilience Skills
- Part 4: Resilience Strategies for Bouncing Back
Module 2: The Wheel of Life and Goal Setting
- Part 1: The Pillars of Life
- Part 2: The Wheel of Life and Importance of Goal Setting
- Part 3: How to Set SMART Goals
- Part 4: Goal Setting Activities
Module 3: The Brain and the Growth Mindset
- Part 1: Fixed Versus Growth Mindset
- Part 2: The Brain and Living Your Best Life
- Part 3: The Human Brain and How it Works
Module 4: The Art of Mindfulness
- Part 1: Living in the Moment and the Benefits of Mindfulness
- Part 2: Ways to Practise Mindfulness
- Part 3: The RAIN and STOP Techniques
- Part 4: Five-Minute Coffee or Tea Ceremony, Laughter Meditation and Mindful Eating
- Part 5: Seven Easy Visualisation Exercises
Module 5: Meditation Techniques
- Part 1: What is Meditation?
- Part 2: Meditate and Embrace Your Full Potential
- Part 3: The Health Benefits of Meditation
- Part 4: Five Basic Steps to Creating a Meditation Practice
- Part 5: Morning Meditation
- Part 6: Afternoon Meditation
- Part 7: Evening Meditation
Module 6: Self-Hypnosis Techniques
- Part 1: History and Definition
- Part 2: Types of Hypnosis
- Part 3: Step-by-Step Guide to Self-Hypnosis
- Part 4: Helpful Tips for Relaxation and Self-Hypnosis Inductions
- Part 5: Ease Away Stress and Anxiety Read Aloud Self-Hypnosis
- Part 6: Quit Smoking Read Aloud Self-Hypnosis
- Part 7: Negativity Shield Read Aloud Self-Hypnosis
- Part 8: Weight Loss Read Aloud Self-Hypnosis
- Part 9: Thinking Positively Read Aloud Self-Hypnosis
- Part 10: Confidence Boost Read Aloud Self-Hypnosis
Module 7: Using NLP to Deal with Unhealthy Behaviour
- Part 1: Poor Mental Habits
- Part 2: The Practice of NLP
- Part 3: The History of NLP
- Part 4: The NLP Map of Perception
- Part 5: NLP Anchors and Sub-Modalities
- Part 6: NLP Techniques - Exercise One - NLP Timeline and Defining Success
- Part 7: Exercise Two - New Behaviour Generator
- Part 8: Exercise Three – The Swish Technique
- Part 9: Exercise Four - Reframing
Module 8: Positive Thinking and the Law of Attraction
- Part 1: A Brief History of the Law of Attraction
- Part 2: Looking at The Law of Attraction
- Part 3: The Law of Attraction Basic Steps
- Part 4: The Psychology of Happiness
- Part 5: Positive Thinking: Be Kind to Yourself
Module 9: The Power of Affirmations
- Part 1: Affirmations for a Positive Life
- Part 2: Get Started with Affirmations
- Part 3: How Do Affirmations Work?
- Part 4: Example Affirmations for Different Areas of Life
Module 10: Build a Personalised Plan
- Part 1: Dealing with Stress
- Part 2: Effective Stress Management
- Part 3: The ‘What If’ Exercise
- Part 4: Visioning Exercise – Living Your Best Life
- Part 5: Life Purpose Statement
- Conclusion
Course 4 - Certificate In Life Coaching Online Course
Module 1: Introduction to Coaching
- Part 1: The Rise of Coaching Culture
- Part 2: Coaching Goals and Aims
- Part 3: Video – What is a Life Coach?
- Module 1 Assessment
Module 2: Learning
- Part 1: Learning and Coaching
- Part 2: Intelligences
- Part 3: Adult Learning Theory
- Part 4: Diversity
- Module 2 Assessment
Module 3: Core Coaching Skill #1 - Establishing the Coaching Relationship
- Part 1: Introduction
- Part 2: Rapport, Respect, Trust and Safety, Confidentiality
- Part 3: Groups and Teams
- Part 4: Video – Setting Guidelines
- Module 3 Assessment
Module 4: Core Coaching Skill #2 - Listening
- Part 1: Listening
- Part 2: Receptivity and Intuition
- Part 3: Video – Active Listening
- Module 4 Assessment
Module 5: Core Coaching Skill #3 - Asking Questions
- Part 1: Introduction
- Part 2: Question Types to Avoid
- Part 3: Identifying Client Goals
- Part 4: Video – Assessing a Client
- Part 5: Video – Setting Goals
- Module 5 Assessment
Module 6: Core Coaching Skill #4 - Maintaining the Trajectory
- Part 1: Introduction
- Part 2: Changing Belief Systems
- Part 3: Organization and Planning
- Part 4: Self-Esteem
- Part 5: Video – Changing Belief Systems
- Module 6 Assessment
Module 7: Core Coaching Skill #5 - Reflection, Feedback, and Accountability
- Part 1: Introduction
- Part 2: Feedback
- Part 3: Accountability
- Part 4: Video – Limiting beliefs
- Part 5: Video – Helping your Client achieve their goals
- Part 6: Video – SMART Goals
- Module 7 Assessment
Module 8: Growth, Transformation, and Empowerment
- Growth, Transformation, and Empowerment
Module 9: Setting Up a Coaching Practice
- Part 1: Introduction
- Part 2: Business Planning, Strategy, and Development
- Part 3: Video – Setting yourself up as a Life Coach
- Module 9 Assessment
Course 5 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
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Gestalt Therapy Online Bundle, 5 Certificate Courses
Improve Self-Awareness Through The Gestalt Therapy
Course Summary
- Delivery: Online
- Access: Unlimited Lifetime
- Time: Study at your own pace
- Duration: 150 hours per course
- Assessments: Yes
- Qualification: Certificate
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About This Course
What you will learn: Improve Self-Awareness Through the Gestalt Therapy
|
|
Get BIG Savings with our Gestalt Therapy Online Bundle, 5 Certificate Courses
- Gestalt Therapy
- Positive Psychology
- Living Your Best Life
- Life Coaching
- Meditation
1. Gestalt Therapy: Improve Self-Awareness Through The Gestalt Therapy
This course teaches the history, underlying concepts, neurobiology, and techniques that make up Gestalt Therapy. You will discover how to use this information as a holistic therapist and create a business helping others while improving your self-awareness.
The main force behind the development of Gestalt Therapy was Fritz Perls, who changed the dynamic of the client-therapist relationship, moving ownership of treatment from the therapist to the client. This approach encourages personal responsibility for conditions, whilst providing the tools required to empower the mind. Clients are encouraged to move the mindset away from past experiences, and the emotions they conjure, into the here and now, making self-regulating adjustments as needed. It treats the mind, body and spirit as one, rather than individual entities, to provide a complete holistic treatment.
The Gestalt Therapy Course lays out the history of the practice, to give a solid foundation of knowledge and a deeper understanding of the subject, its origins, and how it has evolved. From this, you will gain insight into this very specific way of dealing with psychological health problems.
You will explore the concepts used in Gestalt Therapy. These concepts include: Phenomenology, Insight, Field Theory, Existentialism, and Human Givens, the understanding of which provides an improved comprehension of the Gestalt Method.
2. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives
Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.
The Positive Psychology Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.
The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.
From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.
Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.
3. Living Your Best Life: Learn to get the most out of your life
The essence of this course is that the world is what you make it. You’ll learn valuable techniques for living your best life - from the art of mindfulness to self-hypnosis to positive affirmations, you’ll gain all the tools you need to start making changes today. Take this course, take back control of your life, and make it what you want it to be.
The Living Your Best Life Course guides you through your first steps in acquiring the life you want by first helping you to see where you are right now. You’ll learn to recognise whether things are out of balance, how to restore balance and develop resilience.
From this understanding of yourself, the course provides the foundations from which to build your future. You’ll be introduced to simple but incredibly powerful concepts that will aid in planning your future and personal development. These concepts and exercises include the Pillars of Life, the Wheel of Life Exercise and setting SMART goals.
4. Life Coaching: Train To Become A Coach And Begin Your Coaching Business
There are many definitions of coaching and as you develop with us as a coach you will no doubt work out your own best way of explaining to others what coaching is.
At the heart of coaching is the idea that it is a form of personal intervention that is future focused, goal orientated, and concerned with enabling others to move forward with their lives or businesses more effectively than if they were doing this alone.
Train to become a coach and begin your coaching business right away or use it alongside your other career, giving you a second income and some protection should you lose your job.
Coaches provide support, structure and encouragement to help clients fulfil their potential, make the most of their lives and move forward in the areas which they want to change – for example in their relationships, careers, fitness/sport, work-life balance or self-confidence.
By observation, listening and questioning, coaches explore with clients their situation, values and beliefs. They work with clients to find ways in which they might achieve their aims and help them to set appropriate goals. By remaining supportive and non-judgmental, life coaches encourage clients to maintain motivation and commitment and to find ways of overcoming barriers and setbacks. They may challenge assumptions through constructive feedback, but do not tell clients what to do; their main aim is to empower clients to take control of their life by finding answers for themselves. They may sometimes suggest referral to an appropriate therapist if a client agrees that they would benefit from this.
5. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
Course Fast Facts:
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
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- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Gestalt Therapy Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Gestalt Therapy Online Course
Module 1 What is Gestalt Therapy?
- Part 1: What is Gestalt Therapy?
- Part 2: Gestalt Psychology
- Part 3: The Here and Now
- Part 4: Summary
- Module 1 Assessment
Module 2 Concepts
- Part 1: Phenomenology
- Part 2: Field Theory
- Part 3: Existential
- Part 4: Summary
- Module 2 Assessment
Module 3 Neurobiology
- Part 1: The Human Brain
- Part 2: The Frontal Lobes
- Part 3: The Nervous System
- Part 4: Storage and Memories
- Part 5: Summary
- Module 3 Assessment
Module 4 Dialogue and Technique
- Part 1: Dialogue
- Part 2: Live Through Dialogue
- Part 3: Detailed Awareness
- Module 4 Assessment
Module 5 Exercises
- Part 1: Here-and-Now
- Part 2: Assimilation
- Part 3: Sharpening
- Module 5 Assessment
Module 6 Therapy
- Part 1: Therapy
- Part 2: Stage Two: Beginning Therapy
- Part 3: Stage Three: Future Strategy
- Module 6 Assessment
Module 7 Business Skills
- Part 1: Name
- Part 2: Business Plan
- Part 3: Market Research
- Part 4: General Marketing
- Part 5: Self – Employment and The Law
- Part 6: Competition
- Module 7 Assessment
Course 2 - Certificate In Positive Psychology Online Course
Module 1: Happiness
- Part 1: We Are Being Manipulated
- Part 2: Activity 1
- Part 3: A Snippet of Happiness
- Module 1 Assessment
Module 2: Science Behind the Smile
- Part 1: What is Psychology?
- Part 2: Neurotransmitters
- Part 3: The Human Givens Approach
- Part 4: The Graves Model
- Module 2 Assessment
Module 3: Instant Mood Lift
- Part 1: Being Grateful
- Part 2: Positive Thinking
- Part 3: Habits of Happy People
- Module 3 Assessment
Module 4: Depression
- Part 1: What is Depression?
- Part 2: Resilience
- Part 3: Medication-Free SSRIs
- Module 4 Assessment
Module 5: Negative Thoughts!
- Part 1: Psychological Happiness!
- Part 2: Cognitive Behaviour Therapy
- Part 3: RAIN
- Part 4: Seligman’s PERMA Model
- Module 5 Assessment
Module 6: PERMA in Practice
- Part 1: What is Emotion?
- Part 2: Do You Know Your Strengths?
- Module 6 Assessment
Module 7: Mindful Engagement
- Part 1: Mindful Engagement
- Part 2: Meditation
- Module 7 Assessment
Module 8: Exploration of Needs
- Part 1: Social Needs
- Part 2: Bowlby’s Attachment Theory
- Part 3: Life Partners
- Module 8 Assessment
Module 9: Professionalism
- Part 1: Workplace Positivity
- Part 2: Regulation
- Module 9 Assessment
Course 3 - Certificate In Living Your Best Life Online Course
Module 1: Restoring Balance in a Hectic Life
- Introduction
- Part 1: When Life is Unbalanced
- Part 2: Developing Resilience
- Part 3: Building Resilience Skills
- Part 4: Resilience Strategies for Bouncing Back
Module 2: The Wheel of Life and Goal Setting
- Part 1: The Pillars of Life
- Part 2: The Wheel of Life and Importance of Goal Setting
- Part 3: How to Set SMART Goals
- Part 4: Goal Setting Activities
Module 3: The Brain and the Growth Mindset
- Part 1: Fixed Versus Growth Mindset
- Part 2: The Brain and Living Your Best Life
- Part 3: The Human Brain and How it Works
Module 4: The Art of Mindfulness
- Part 1: Living in the Moment and the Benefits of Mindfulness
- Part 2: Ways to Practise Mindfulness
- Part 3: The RAIN and STOP Techniques
- Part 4: Five-Minute Coffee or Tea Ceremony, Laughter Meditation and Mindful Eating
- Part 5: Seven Easy Visualisation Exercises
Module 5: Meditation Techniques
- Part 1: What is Meditation?
- Part 2: Meditate and Embrace Your Full Potential
- Part 3: The Health Benefits of Meditation
- Part 4: Five Basic Steps to Creating a Meditation Practice
- Part 5: Morning Meditation
- Part 6: Afternoon Meditation
- Part 7: Evening Meditation
Module 6: Self-Hypnosis Techniques
- Part 1: History and Definition
- Part 2: Types of Hypnosis
- Part 3: Step-by-Step Guide to Self-Hypnosis
- Part 4: Helpful Tips for Relaxation and Self-Hypnosis Inductions
- Part 5: Ease Away Stress and Anxiety Read Aloud Self-Hypnosis
- Part 6: Quit Smoking Read Aloud Self-Hypnosis
- Part 7: Negativity Shield Read Aloud Self-Hypnosis
- Part 8: Weight Loss Read Aloud Self-Hypnosis
- Part 9: Thinking Positively Read Aloud Self-Hypnosis
- Part 10: Confidence Boost Read Aloud Self-Hypnosis
Module 7: Using NLP to Deal with Unhealthy Behaviour
- Part 1: Poor Mental Habits
- Part 2: The Practice of NLP
- Part 3: The History of NLP
- Part 4: The NLP Map of Perception
- Part 5: NLP Anchors and Sub-Modalities
- Part 6: NLP Techniques - Exercise One - NLP Timeline and Defining Success
- Part 7: Exercise Two - New Behaviour Generator
- Part 8: Exercise Three – The Swish Technique
- Part 9: Exercise Four - Reframing
Module 8: Positive Thinking and the Law of Attraction
- Part 1: A Brief History of the Law of Attraction
- Part 2: Looking at The Law of Attraction
- Part 3: The Law of Attraction Basic Steps
- Part 4: The Psychology of Happiness
- Part 5: Positive Thinking: Be Kind to Yourself
Module 9: The Power of Affirmations
- Part 1: Affirmations for a Positive Life
- Part 2: Get Started with Affirmations
- Part 3: How Do Affirmations Work?
- Part 4: Example Affirmations for Different Areas of Life
Module 10: Build a Personalised Plan
- Part 1: Dealing with Stress
- Part 2: Effective Stress Management
- Part 3: The ‘What If’ Exercise
- Part 4: Visioning Exercise – Living Your Best Life
- Part 5: Life Purpose Statement
- Conclusion
Course 4 - Certificate In Life Coaching Online Course
Module 1: Introduction to Coaching
- Part 1: The Rise of Coaching Culture
- Part 2: Coaching Goals and Aims
- Part 3: Video – What is a Life Coach?
- Module 1 Assessment
Module 2: Learning
- Part 1: Learning and Coaching
- Part 2: Intelligences
- Part 3: Adult Learning Theory
- Part 4: Diversity
- Module 2 Assessment
Module 3: Core Coaching Skill #1 - Establishing the Coaching Relationship
- Part 1: Introduction
- Part 2: Rapport, Respect, Trust and Safety, Confidentiality
- Part 3: Groups and Teams
- Part 4: Video – Setting Guidelines
- Module 3 Assessment
Module 4: Core Coaching Skill #2 - Listening
- Part 1: Listening
- Part 2: Receptivity and Intuition
- Part 3: Video – Active Listening
- Module 4 Assessment
Module 5: Core Coaching Skill #3 - Asking Questions
- Part 1: Introduction
- Part 2: Question Types to Avoid
- Part 3: Identifying Client Goals
- Part 4: Video – Assessing a Client
- Part 5: Video – Setting Goals
- Module 5 Assessment
Module 6: Core Coaching Skill #4 - Maintaining the Trajectory
- Part 1: Introduction
- Part 2: Changing Belief Systems
- Part 3: Organization and Planning
- Part 4: Self-Esteem
- Part 5: Video – Changing Belief Systems
- Module 6 Assessment
Module 7: Core Coaching Skill #5 - Reflection, Feedback, and Accountability
- Part 1: Introduction
- Part 2: Feedback
- Part 3: Accountability
- Part 4: Video – Limiting beliefs
- Part 5: Video – Helping your Client achieve their goals
- Part 6: Video – SMART Goals
- Module 7 Assessment
Module 8: Growth, Transformation, and Empowerment
- Growth, Transformation, and Empowerment
Module 9: Setting Up a Coaching Practice
- Part 1: Introduction
- Part 2: Business Planning, Strategy, and Development
- Part 3: Video – Setting yourself up as a Life Coach
- Module 9 Assessment
Course 5 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
1. Who are Courses For Success?
Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.
Our courses span across the following categories:
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Yes, we have a 7-day money-back refund policy.
3. What is the FREE Personal Success Training Program?
The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!
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anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.
5. Do I require to have finished high school to complete this course?
No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.
6. What if English is not my first language?
This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.
7. Is this course online or conducted in person?
All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
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After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
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Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.
10. What is online learning like?
Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
11. What computer skills do I need for my course?
You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).
12. How long will you have access to the online course?
The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
13. How long will my course take?
Course duration, is listed under Course Summary
14. Do I need to buy textbooks?
All the required material for your course is included in the online system, you do not need to buy anything else.
15. Is the course interactive?
Yes, all our courses are interactive.
16. Is there an assessment or exam?
Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.
17. What type of certificate will I receive?
You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.
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The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
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Our
completion certificates are very valuable and will help you progress in
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18. Will this course be credited by universities?
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19. Am I guaranteed to get a job with this certificate?
This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
20. How will this course assist me with my career?
Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.
21. How long is the certificate valid for?
The Certificates are valid for life and do not need renewing.
22. Can I take more than one course at a time?
Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.
23. What are the Payment Methods available? Is there a payment plan?
We accept payments via PayPal, Credit Card and Bank Transfer.
Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.
To pay via bank transfer contact us info@coursesforsuccess.com
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you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.
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You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.
