What you will learn:

Discover new ways to take care of your health and wellbeing.

Take the Gut Brain Connection Course and you’ll see your body in a whole new light. Be prepared to meet trillions of microbes, to discover that you have more ‘brains’ than you might think and get ready to feel like the master of your health as you embrace new ways to take care of your health and wellbeing.

Starting with the gut, you’ll learn all about your digestive system - every last twist and turn – coming away knowing exactly how your food is broken down and absorbed.

Next, the nervous system. We demystify the complex nervous system and introduce you to the endocannabinoid system - a major regulatory force within your body. You’ll learn how the gut and brain ‘talk’ to each other and the healing potentials that lie within their ability to communicate with one another.

The Gut Brain Connection Course will introduce you to a vast number of bacteria! You’re going to have all your questions about the microbiome answered and on top of that, you’ll be amazed by the influence these microscopic gut-dwellers have on your body, mood and behaviour.

Rather than simply being told that a certain food is “bad”, we look at the physiology behind its damaging behaviour. You’ll also see why you shouldn’t feel bad for being drawn to such foods – something in your gut is making you!

On the flip side of this, we’ll take a look at gut-healing foods - taking an evidence-based exploration of foods that can help your gut and therefore your mind. Avoiding faddy diets and demonising certain food groups, the Gut Brain Connection Course encourages you to eat a rainbow and try foods you may have previously felt unsure about. Probiotics, prebiotics and fermented foods will all be explained to encourage you to welcome them onto your plate.

You’ll delve into common and important digestive issues – discovering their symptoms and what causes them, and whether there is scope to use your diet to help manage these issues. You’ll learn how to spot red flags so that you don’t disregard key symptoms.

You’ll explore natural remedies for improving gut-brain health, as you learn how to choose and work with healing herbs and essential oils safely, to aid digestive or mood issues, or simply to enhance your gut and the health of your nervous system.

Another organ connected to the brain is the heart. You’ll gain an understanding of the fascinating heart-brain connection, looking at aspects of this relationship that apply to the improvement of your gut-brain health.

Finally, you’ll learn how to sensibly and methodically assess the health of your gut, diet and lifestyle and make achievable, practical, affordable and lasting changes to your life.

Are you ready to eat a diet that will make you feel great outside and in? Then let’s get started!

Who would benefit from our Gut Brain Connection Online Certificate Course?

The Gut Brain Connection Course explains how your emotions and mood are connected to nutrition. Therefore, you can help your mental (and physical) wellbeing by changing your diet and lifestyle. With the information contained within this course, you’ll be able to make these changes safely and help others to do the same.

This course is designed for anyone with an interest in reversing low mood and negative emotions through diet. So whether you’re an absolute beginner to nutrition or a practising dietician looking to expand your knowledge and better service your clients, you’ll find the Gut Brain Connection Course an invaluable source of study.

Gut Brain Connection Online Certificate Course – Requirements

This course is designed for people with little or no prior experience. The course is delivered 100 percent online 24/7 and only takes a few hours of study to complete.

To successfully complete this course, a student must:

• Have access to the internet and the necessary technical skills to navigate the online learning resources
• Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
• Be a self-directed learner
• Possess sound language and literacy skills

Quick Course Facts:

1. Course content is structured for easy comprehension
2. Approximately 150 hours of study is needed to complete the course
3. Registered students gain unrestricted lifetime access to your online course
4. All course material is available online 24/7 and can be accessed using any device
5. Study your course online from anywhere in your own time at your own pace
6. All students who complete the course will be awarded with a certificate of completion that is applicable worldwide

For any additional questions please see our comprehensive FAQS tab above.

Gut Brain Connection Online Certificate Course Outline

Module 1: Getting to Know Your Gut

• Introduction
• The Anatomy of the Digestive System
• The Mouth, the Stomach and the Pancreas
• The Liver, the Small Intestine and the Large Intestine
• The Process of Digestion
• Digestion in Detail
• Exploring Hunger

Module 2: The Nervous System Control Centre

• The Anatomy of the Nervous System
• The Physiology of our Emotions
• Fight or Flight
• The Endocannabinoid System

Module 3: How the Gut and Brain Communicate

• The Enteric Nervous System
• The Vagus Nerve and Serotonin
• Stress and the Gut-Brain Axis
• Listening to Your Gut

Module 4: Meet the Microbiome

• The Microbiome and the Community of Bacteria
• Meet the Bacteria
• Talking to the Brain

Module 5: Detrimental Diets

• The Relevance of Diet
• Sugar – Fuelling Inflammation?
• Gluten and Our Relationship with Fat
• Food Intolerances and Allergies
• How to Keep a Food Diary

Module 6: Nourishing Food for the Gut

• Fats and Oils
• Vegetables and Fruit and Surprising Friends of the Gut
• Prebiotics and Probiotics
• Probiotics
• Fermented Foods
• Kimchi and Kefir

Module 7: Understanding Common Gut Issues

• Diagnosis, Gut Issues and Mood
• Diarrhoea and Constipation
• Indigestion and Heartburn
• Irritable Bowel Syndrome and Inflammatory Bowel Disease
• Food Intolerances and Leaky Gut Syndrome

Module 8: Natural Remedies for Improving Gut-Brain Health

• Herbs for Healing
• Healing Herbs for the Gut
• Herbs for the Nervous System
• Aromatherapy for the Gut-Brain Connection

Module 9: The Heart-Brain Connection

• Exploring the Heart
• Exploring the Heart-Brain Connection
• The Heart Helping the Gut

Module 10: Mastering Your Own Gut Health

• Assessing Your Gut Health
• Assessing Your Emotional Health
• Making Lasting Changes
• Gut-Friendly Recipes
• Conclusion

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Module 1: Getting to Know Your Gut

• Introduction
• The Anatomy of the Digestive System
• The Mouth, the Stomach and the Pancreas
• The Liver, the Small Intestine and the Large Intestine
• The Process of Digestion
• Digestion in Detail
• Exploring Hunger

Module 2: The Nervous System Control Centre

• The Anatomy of the Nervous System
• The Physiology of our Emotions
• Fight or Flight
• The Endocannabinoid System

Module 3: How the Gut and Brain Communicate

• The Enteric Nervous System
• The Vagus Nerve and Serotonin
• Stress and the Gut-Brain Axis
• Listening to Your Gut

Module 4: Meet the Microbiome

• The Microbiome and the Community of Bacteria
• Meet the Bacteria
• Talking to the Brain

Module 5: Detrimental Diets

• The Relevance of Diet
• Sugar – Fuelling Inflammation?
• Gluten and Our Relationship with Fat
• Food Intolerances and Allergies
• How to Keep a Food Diary

Module 6: Nourishing Food for the Gut

• Fats and Oils
• Vegetables and Fruit and Surprising Friends of the Gut
• Prebiotics and Probiotics
• Probiotics
• Fermented Foods
• Kimchi and Kefir

Module 7: Understanding Common Gut Issues

• Diagnosis, Gut Issues and Mood
• Diarrhoea and Constipation
• Indigestion and Heartburn
• Irritable Bowel Syndrome and Inflammatory Bowel Disease
• Food Intolerances and Leaky Gut Syndrome

Module 8: Natural Remedies for Improving Gut-Brain Health

• Herbs for Healing
• Healing Herbs for the Gut
• Herbs for the Nervous System
• Aromatherapy for the Gut-Brain Connection

Module 9: The Heart-Brain Connection

• Exploring the Heart
• Exploring the Heart-Brain Connection
• The Heart Helping the Gut

Module 10: Mastering Your Own Gut Health

• Assessing Your Gut Health
• Assessing Your Emotional Health
• Making Lasting Changes
• Gut-Friendly Recipes
• Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Entry requirements:

Students must have basic literacy and numeracy skills.

Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Device requirements:

Students will need access to a computer/any device and the internet.

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