About This Course
What you will learn: Kickstart Into Better Health And Well Being Through Juicing
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Get BIG Savings with our Juice Yourself Slim - Juicing Online Bundle, 5 Certificate Courses
- Get Juice Yourself Slim - Juicing
- Advanced Nutrition for Weight Loss
- 30 Day Ultimate Raw Food Programme
- Mindful Nutrition
- Yoga
1. Juice Yourself Slim - Juicing: Kickstart Into Better Health And Well Being Through Juicing
The Juice Yourself Slim - Juicing Course is not a crash diet and nor is it designed to put the focus on weight loss. This course is designed with perfect cleansing nutrition in mind. This is literally a life changing course, with great personal benefit, whatever your relationship with food in your life so far.
We will teach subjects that offer long-term and lasting results. So, put your focus on weight loss aside for a while, the steps within this course are going to show you exactly how food affects your body and help you towards healing with food.
When you take the focus of your mind and body away from the endless cycle of losing weight and towards healthy change within, the weight will slip away as a side effect and you will not yo-yo back towards the food types that helped you gain it in the first place.
Although the course title cites ‘juicing’, the same course can be taken with the use of a blender or even an extractor such as the Nutribullet. So, don’t be put off by thinking you would need to buy an expensive juicer, the same healthy changes can be made with any type of fruit and vegetable liquidiser.
The Juice Yourself Slim – Juicing Course offers two paths to completion, depending on how you want to approach it. It can be taken as a gradual change to lifestyle, which allows you to ease yourself into the juicing and introduce it slowly into your diet; culminating in a full week juicing cleanse. The second option is a more intensive, 7-day juicing cleanse, which begins as soon as you complete modules one and two (to give you the knowledge to get you started), and then you can continue to learn whilst using the diet. The second approach is excellent for those who want a kick-start into better health and well-being but both paths offer the same outcome and lasting effects.
2. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams
This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.
The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.
3. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet
You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.
This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.
Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.
4. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating
In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.
No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.
Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!
There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.
We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.
There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.
5. Yoga: Learn Benefits Of Yoga In Your Daily Life
The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.
Postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course will show you how you can create mental, emotional and physical harmony.
Yoga means 'union' and it is the calm control of mind and body through breathing and gentle movement.
Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Juice Yourself Slim - Juicing Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Juice Yourself Slim - Juicing Online Course
Module 1: Juicing Certificate Course
- Part 1: Welcome to the journey
- Part 2: Why Juicing
- Part 3: Food!
- Module 1 Assessment
Module 2: Juicing Basics
- Part 1: Juicing Basics
- Part 2: Smoothie Weight Loss
- Part 3: 7- Day Juicing Plan
- Module 2 Assessment
Module 3: Be Mindful
- Part 1: Be Mindful
- Part 2: Mindful Eating
- Part 3: RAIN
- Part 4: Meal Mindfulness
- Module 3 Assessment
Module 4: Stimulant Detox
- Part 1: Stimulant Detox
- Part 2: Sugar
- Module 4 Assessment
Module 5: Focus on Diet
- Part 1: Focus on Diet
- Part 2: Diet Staples? Or Not!
- Part 3: Gluten
- Module 5 Assessment
Module 6: Weight and Body Image
- Part 1: Weight and Body Image
- Part 2: Health Not Appearance
- Module 6 Assessment
Module 7: Beyond Detox
- Part 1: Beyond Detox
- Part 2: Stress and Diet
- Module 7 Assessment
Course 2 - Certificate In Advanced Nutrition for Weight Loss Online Course
Module 1 - The 14 Day Fat Loss Plan
- Part 1: The 14 Day Fat Loss Plan: Peak Performance System
- Part 2: Weight Regain
Module 2 - An Investigation into Dietary Guidelines
- An Investigation into Dietary Guidelines
Module 3 - Physical Activity and Exercise
- Part 1: Physical Activity and Exercise
- Part 2: How Much Physical Activity Does a Person Need?
- Part 3: Sports and Exercise Nutrition
Module 4 - Key Components for Successful Weight Control
- Key Components for Successful Weight Control
Module 5 - The Fat Loss Programme
- Part 1: The Fat Loss Programme
- Part 2: Insulin Sensitivity
- Part 3: Phase 1
- Part 4: Exercise During the Fat Adaptation Phase
- Part 5: Other Beneficial Supplements
- Part 6: Key Note
Module 6 - Important Facts about Protein, Fats, Vegetables and Water
- Part 1: Importance of Protein
- Part 2: Digestion of protein
- Part 3: Benefits of Vegetables
- Part 4: Drinking to Your Health
Module 7 - Anatomy and Physiology of the Human Body
- Part 1: Body Systems
- Part 2: Circulatory System
- Part 3: Digestive System
- Part 4: Metabolism
Module 8 - The Fat Loss Programme Phase 2
- Part 1: Introduction
- Part 2: Recipes
- Part 3: Phase 2
- Part 4: Superfood Checklist
- Part 5: Weight Loss Plateau
- Part 6: Foods Most Likely to Cause an Intolerance
Course 3 - Certificate In 30 Day Ultimate Raw Food Programme Online Course
Module 1: Preparing for the Raw Food Lifestyle
- Part 1: Eat Organic
- Part 2: Soaking & Sprouting
- Part 3: Preparing Your Kitchen
- Part 4: Practising Healthy Food Tips
- Module 1 Assessment
Module 2: The Transition to Raw 7-Day Transition Phase
- Part 1: Starting out on the Road to Raw
- Part 2: Getting Started – 7 day Transition Phase
- Module 2 Assessment
Module 3: The 30-Day Raw Food Program
- Part 1: What is a Raw Food Diet?
- Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
- Part 3: Recipes
- Part 4: Superfoods
- Part 5: Shakes
- Part 6: Raw Snacks On The Go
- Part 7: Raw Entrees & Vegetable Sides
- Part 8: Delicious Raw Breakfast & Desserts
- Module 3 Assessment
Module 4: 30-Day Training Plan
- Part 1: Warming Up
- Part 2: Strength Training
- Module 4 Assessment
Course 4 - Certificate In Mindful Nutrition Online Course
Module 1 Mindfulness
- Part 1: What is Mindfulness?
- Part 2: Cognitive Behaviour Therapy
- Part 3: Meditation
- Module 1 Assessment
Module 2 Nutrition
- Part 1: Nutrition
- Part 2: Ethical Eating
- Part 3: Basic Nutrition for Physical Health
- Part 4: Body Image
- Module 2 Assessment
Module 3 Mindful About Food
- Part 1: The Concept
- Part 2: Environmental Effects on Eating
- Part 3: Eating Disorders
- Part 4: The Benefits of Mindful Eating
- Module 3 Assessment
Module 4 Cultivating Mindful Nutrition
- Part 1: Cultivating Mindful Nutrition
- Part 2: Mindful Eating in Practice
- Part 3: The Informed Choice
- Module 4 Assessment
Module 5 Food Awareness
- Part 1: Getting Everything You Need
- Part 2: Food and Feelings – The Unavoidable Link
- Part 3: A Shift in Attitude
- Module 5 Assessment
Module 6 Mental Wellness
- Part 1: Body Image
- Part 2: Eating and Stress
- Part 3: Depression
- Module 6 Assessment
Module 7 Food for Health
- Part 1: Food for Health
- Part 2: Targeted Eating
- Part 3: Thyroid Care
- Part 4: Food Allergies and Intolerances
- Part 5: Healthy Options and Replacements
- Module 7 Assessment
Module 8 Mindful For Life
- Part 1: Setting Up For Success
- Part 2: Meal Planning
- Part 3: Food Preparation
- Module 8 Assessment
Module 9: Mindful Nutrition Therapy
- Part 1: Mindful Nutrition Therapy
- Part 2: The Art of Listening
- Part 3: Your Business Plan
- Part 4: Running a Small Business – The Law
- Final Assessment
Course 5 - Certificate In Yoga Online Course
Module 1: What is Yoga?
- What Is Yoga?
- Module 1 Assessment
Module 2: Where Does Yoga Come From?
- Where Does Yoga Come From?
- Module 2 Assessment
Module 3: Overview of the Many Schools of Yoga
- Overview of the Many Schools of Yoga
- Module 3 Assessment
Module 4: Benefits of Breathwork and Bandhas
- Benefits of Breathwork and Bandhas
- Module 4 Assessment
Module 5: Yoga Movement - Asana and its Benefits
- Asana and its Benefits
- Module 5 Assessment
Module 6: Warm Up Postures
- Warm Up Postures
- Module 6 Assessment
Module 7: Standing Postures
- Part 1: Standing Postures
- Part 2: Standing Postures
- Module 7 Assessment
Module 8: Forward Folding Postures
- Part 1: Forward Folding Postures
- Part 2: Forward Folding Postures
- Module 8 Assessment
Module 9: Backbending Postures
- Part 1: Backbending Postures
- Part 2: Backbending Postures
- Module 9 Assessment
Module 10: Side Bend Postures
- Side Bend Postures
- Module 10 Assessment
Module 11: Twisting Postures
- Twisting Postures
- Module 11 Assessment
Module 12: Closing Postures
- Closing Postures
- Module 12 Assessment
Module 13: Hatha Yoga Practice
- Hatha Yoga Practice
- Module 13 Assessment
Module 14: Ashtanga Yoga Practice
- Ashtanga Yoga Practice
- Module 14 Assessment
Module 15: Iyengar Yoga Practice
- Iyengar Yoga Practice
- Module 15 Assessment
Module 16: Beginner Yoga Sequence 1 and 2
- Beginner Yoga Sequence 1 and 2
- Module 16 Assessment
Module 17: Intermediate Yoga Sequence
- Intermediate Yoga Sequence
- Module 17 Assessment
Module 18: Savasana and Final Meditation Practice and Benefits
- Savasana and Final Meditation Practice and Benefits
- Module 18 Assessment
Module 19: Yoga for Stress Relief and Weight Loss
- Yoga for Stress Relief and Weight Loss
- Module 19 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
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Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.
Our courses span across the following categories:
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anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.
5. Do I require to have finished high school to complete this course?
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you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.
6. What if English is not my first language?
This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.
7. Is this course online or conducted in person?
All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
8. How do I receive my course?
After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.
9. When does this course start?
Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.
10. What is online learning like?
Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
11. What computer skills do I need for my course?
You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).
12. How long will you have access to the online course?
The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
13. How long will my course take?
Course duration, is listed under Course Summary
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All the required material for your course is included in the online system, you do not need to buy anything else.
15. Is the course interactive?
Yes, all our courses are interactive.
16. Is there an assessment or exam?
Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.
17. What type of certificate will I receive?
You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.
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This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
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and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.
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The Certificates are valid for life and do not need renewing.
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Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.
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you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
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Juice Yourself Slim - Juicing Online Bundle, 5 Certificate Courses
Kickstart Into Better Health And Well Being Through Juicing
Course Summary
- Delivery: Online
- Access: Unlimited Lifetime
- Time: Study at your own pace
- Duration: 150 hours per course
- Assessments: Yes
- Qualification: Certificate
3-DAY WEEKEND SALE - ENDS 24 NOV
BEAT THE PRICE RISE!
About This Course
What you will learn: Kickstart Into Better Health And Well Being Through Juicing
|
|
Get BIG Savings with our Juice Yourself Slim - Juicing Online Bundle, 5 Certificate Courses
- Get Juice Yourself Slim - Juicing
- Advanced Nutrition for Weight Loss
- 30 Day Ultimate Raw Food Programme
- Mindful Nutrition
- Yoga
1. Juice Yourself Slim - Juicing: Kickstart Into Better Health And Well Being Through Juicing
The Juice Yourself Slim - Juicing Course is not a crash diet and nor is it designed to put the focus on weight loss. This course is designed with perfect cleansing nutrition in mind. This is literally a life changing course, with great personal benefit, whatever your relationship with food in your life so far.
We will teach subjects that offer long-term and lasting results. So, put your focus on weight loss aside for a while, the steps within this course are going to show you exactly how food affects your body and help you towards healing with food.
When you take the focus of your mind and body away from the endless cycle of losing weight and towards healthy change within, the weight will slip away as a side effect and you will not yo-yo back towards the food types that helped you gain it in the first place.
Although the course title cites ‘juicing’, the same course can be taken with the use of a blender or even an extractor such as the Nutribullet. So, don’t be put off by thinking you would need to buy an expensive juicer, the same healthy changes can be made with any type of fruit and vegetable liquidiser.
The Juice Yourself Slim – Juicing Course offers two paths to completion, depending on how you want to approach it. It can be taken as a gradual change to lifestyle, which allows you to ease yourself into the juicing and introduce it slowly into your diet; culminating in a full week juicing cleanse. The second option is a more intensive, 7-day juicing cleanse, which begins as soon as you complete modules one and two (to give you the knowledge to get you started), and then you can continue to learn whilst using the diet. The second approach is excellent for those who want a kick-start into better health and well-being but both paths offer the same outcome and lasting effects.
2. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams
This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.
The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.
3. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet
You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.
This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.
Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.
4. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating
In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.
No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.
Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!
There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.
We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.
There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.
5. Yoga: Learn Benefits Of Yoga In Your Daily Life
The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.
Postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course will show you how you can create mental, emotional and physical harmony.
Yoga means 'union' and it is the calm control of mind and body through breathing and gentle movement.
Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Juice Yourself Slim - Juicing Bundle, 5 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In Juice Yourself Slim - Juicing Online Course
Module 1: Juicing Certificate Course
- Part 1: Welcome to the journey
- Part 2: Why Juicing
- Part 3: Food!
- Module 1 Assessment
Module 2: Juicing Basics
- Part 1: Juicing Basics
- Part 2: Smoothie Weight Loss
- Part 3: 7- Day Juicing Plan
- Module 2 Assessment
Module 3: Be Mindful
- Part 1: Be Mindful
- Part 2: Mindful Eating
- Part 3: RAIN
- Part 4: Meal Mindfulness
- Module 3 Assessment
Module 4: Stimulant Detox
- Part 1: Stimulant Detox
- Part 2: Sugar
- Module 4 Assessment
Module 5: Focus on Diet
- Part 1: Focus on Diet
- Part 2: Diet Staples? Or Not!
- Part 3: Gluten
- Module 5 Assessment
Module 6: Weight and Body Image
- Part 1: Weight and Body Image
- Part 2: Health Not Appearance
- Module 6 Assessment
Module 7: Beyond Detox
- Part 1: Beyond Detox
- Part 2: Stress and Diet
- Module 7 Assessment
Course 2 - Certificate In Advanced Nutrition for Weight Loss Online Course
Module 1 - The 14 Day Fat Loss Plan
- Part 1: The 14 Day Fat Loss Plan: Peak Performance System
- Part 2: Weight Regain
Module 2 - An Investigation into Dietary Guidelines
- An Investigation into Dietary Guidelines
Module 3 - Physical Activity and Exercise
- Part 1: Physical Activity and Exercise
- Part 2: How Much Physical Activity Does a Person Need?
- Part 3: Sports and Exercise Nutrition
Module 4 - Key Components for Successful Weight Control
- Key Components for Successful Weight Control
Module 5 - The Fat Loss Programme
- Part 1: The Fat Loss Programme
- Part 2: Insulin Sensitivity
- Part 3: Phase 1
- Part 4: Exercise During the Fat Adaptation Phase
- Part 5: Other Beneficial Supplements
- Part 6: Key Note
Module 6 - Important Facts about Protein, Fats, Vegetables and Water
- Part 1: Importance of Protein
- Part 2: Digestion of protein
- Part 3: Benefits of Vegetables
- Part 4: Drinking to Your Health
Module 7 - Anatomy and Physiology of the Human Body
- Part 1: Body Systems
- Part 2: Circulatory System
- Part 3: Digestive System
- Part 4: Metabolism
Module 8 - The Fat Loss Programme Phase 2
- Part 1: Introduction
- Part 2: Recipes
- Part 3: Phase 2
- Part 4: Superfood Checklist
- Part 5: Weight Loss Plateau
- Part 6: Foods Most Likely to Cause an Intolerance
Course 3 - Certificate In 30 Day Ultimate Raw Food Programme Online Course
Module 1: Preparing for the Raw Food Lifestyle
- Part 1: Eat Organic
- Part 2: Soaking & Sprouting
- Part 3: Preparing Your Kitchen
- Part 4: Practising Healthy Food Tips
- Module 1 Assessment
Module 2: The Transition to Raw 7-Day Transition Phase
- Part 1: Starting out on the Road to Raw
- Part 2: Getting Started – 7 day Transition Phase
- Module 2 Assessment
Module 3: The 30-Day Raw Food Program
- Part 1: What is a Raw Food Diet?
- Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
- Part 3: Recipes
- Part 4: Superfoods
- Part 5: Shakes
- Part 6: Raw Snacks On The Go
- Part 7: Raw Entrees & Vegetable Sides
- Part 8: Delicious Raw Breakfast & Desserts
- Module 3 Assessment
Module 4: 30-Day Training Plan
- Part 1: Warming Up
- Part 2: Strength Training
- Module 4 Assessment
Course 4 - Certificate In Mindful Nutrition Online Course
Module 1 Mindfulness
- Part 1: What is Mindfulness?
- Part 2: Cognitive Behaviour Therapy
- Part 3: Meditation
- Module 1 Assessment
Module 2 Nutrition
- Part 1: Nutrition
- Part 2: Ethical Eating
- Part 3: Basic Nutrition for Physical Health
- Part 4: Body Image
- Module 2 Assessment
Module 3 Mindful About Food
- Part 1: The Concept
- Part 2: Environmental Effects on Eating
- Part 3: Eating Disorders
- Part 4: The Benefits of Mindful Eating
- Module 3 Assessment
Module 4 Cultivating Mindful Nutrition
- Part 1: Cultivating Mindful Nutrition
- Part 2: Mindful Eating in Practice
- Part 3: The Informed Choice
- Module 4 Assessment
Module 5 Food Awareness
- Part 1: Getting Everything You Need
- Part 2: Food and Feelings – The Unavoidable Link
- Part 3: A Shift in Attitude
- Module 5 Assessment
Module 6 Mental Wellness
- Part 1: Body Image
- Part 2: Eating and Stress
- Part 3: Depression
- Module 6 Assessment
Module 7 Food for Health
- Part 1: Food for Health
- Part 2: Targeted Eating
- Part 3: Thyroid Care
- Part 4: Food Allergies and Intolerances
- Part 5: Healthy Options and Replacements
- Module 7 Assessment
Module 8 Mindful For Life
- Part 1: Setting Up For Success
- Part 2: Meal Planning
- Part 3: Food Preparation
- Module 8 Assessment
Module 9: Mindful Nutrition Therapy
- Part 1: Mindful Nutrition Therapy
- Part 2: The Art of Listening
- Part 3: Your Business Plan
- Part 4: Running a Small Business – The Law
- Final Assessment
Course 5 - Certificate In Yoga Online Course
Module 1: What is Yoga?
- What Is Yoga?
- Module 1 Assessment
Module 2: Where Does Yoga Come From?
- Where Does Yoga Come From?
- Module 2 Assessment
Module 3: Overview of the Many Schools of Yoga
- Overview of the Many Schools of Yoga
- Module 3 Assessment
Module 4: Benefits of Breathwork and Bandhas
- Benefits of Breathwork and Bandhas
- Module 4 Assessment
Module 5: Yoga Movement - Asana and its Benefits
- Asana and its Benefits
- Module 5 Assessment
Module 6: Warm Up Postures
- Warm Up Postures
- Module 6 Assessment
Module 7: Standing Postures
- Part 1: Standing Postures
- Part 2: Standing Postures
- Module 7 Assessment
Module 8: Forward Folding Postures
- Part 1: Forward Folding Postures
- Part 2: Forward Folding Postures
- Module 8 Assessment
Module 9: Backbending Postures
- Part 1: Backbending Postures
- Part 2: Backbending Postures
- Module 9 Assessment
Module 10: Side Bend Postures
- Side Bend Postures
- Module 10 Assessment
Module 11: Twisting Postures
- Twisting Postures
- Module 11 Assessment
Module 12: Closing Postures
- Closing Postures
- Module 12 Assessment
Module 13: Hatha Yoga Practice
- Hatha Yoga Practice
- Module 13 Assessment
Module 14: Ashtanga Yoga Practice
- Ashtanga Yoga Practice
- Module 14 Assessment
Module 15: Iyengar Yoga Practice
- Iyengar Yoga Practice
- Module 15 Assessment
Module 16: Beginner Yoga Sequence 1 and 2
- Beginner Yoga Sequence 1 and 2
- Module 16 Assessment
Module 17: Intermediate Yoga Sequence
- Intermediate Yoga Sequence
- Module 17 Assessment
Module 18: Savasana and Final Meditation Practice and Benefits
- Savasana and Final Meditation Practice and Benefits
- Module 18 Assessment
Module 19: Yoga for Stress Relief and Weight Loss
- Yoga for Stress Relief and Weight Loss
- Module 19 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
1. Who are Courses For Success?
Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.
Our courses span across the following categories:
•Animal
•Beauty
•Business
•Health & Fitness
•Finance
•Lifestyle
•IT & Software
•Personal Development
•Teaching & Academics
2. Is there a refund/cancellation policy?
Yes, we have a 7-day money-back refund policy.
3. What is the FREE Personal Success Training Program?
The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!
4. Are there any requirements to study this course?
No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.
5. Do I require to have finished high school to complete this course?
No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.
6. What if English is not my first language?
This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.
7. Is this course online or conducted in person?
All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
8. How do I receive my course?
After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.
9. When does this course start?
Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.
10. What is online learning like?
Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
11. What computer skills do I need for my course?
You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).
12. How long will you have access to the online course?
The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
13. How long will my course take?
Course duration, is listed under Course Summary
14. Do I need to buy textbooks?
All the required material for your course is included in the online system, you do not need to buy anything else.
15. Is the course interactive?
Yes, all our courses are interactive.
16. Is there an assessment or exam?
Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.
17. What type of certificate will I receive?
You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.
Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"
Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.
18. Will this course be credited by universities?
No, it is not equivalent to a college or university credit.
19. Am I guaranteed to get a job with this certificate?
This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
20. How will this course assist me with my career?
Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.
21. How long is the certificate valid for?
The Certificates are valid for life and do not need renewing.
22. Can I take more than one course at a time?
Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.
23. What are the Payment Methods available? Is there a payment plan?
We accept payments via PayPal, Credit Card and Bank Transfer.
Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.
To pay via bank transfer contact us info@coursesforsuccess.com
24. Can I purchase for multiple people?
Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com
25. Can I request for an invoice before purchase?
Yes, you can request for an invoice via email at info@coursesforsuccess.com
26. Purchase for a gift?
Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.
27. Can I create my own course bundle?
Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.
28. How will I contact Courses For Success if I have any questions?
You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.
